Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. (39)
Related Keywords: Body Attention Practice Sensitive Within Us Ways
Related Authors: Martin Luther King, Jr. Maya Angelou Buddha Nelson Mandela William Shakespeare Marilyn Monroe Mahatma Gandhi
