Each one of us needs to discover the proper balance between the masculine and feminine energies, between the active and the receptive. (104)
Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. (39)
The Self says ‘I AM’–as in the very grand sayings of Christ, especially in the Gospel of John, in which he says in the state of onenenss with Yahweh (which in Hebrew means ‘I AM’), I AM is the way and the truth and the life–but the ego sa...
Depending on their psychic make up, for some people, closing the eyes or being quiet produces anxiety and increases mental agitation. In such situations it is better to undertake the practice of yoga–whether physical yoga or meditation–with other...
Whoever is full of wisdom is naturally compassionate; in fact we recognize that someone has gained spiritual wisdom by seeing their compassionate behavior. . . . Individuals and countries with power need to develop wisdom and compassion, for without ...
As spiritual searchers we need to become freer and freer of the attachment to our own smallness in which we get occupied with me-me-me. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisiti...
Different states of consciousness project different images of God–loving or vengeful or jealous, energetic or terrifying, and different images of God affect the nature and quality of our response to God. . . . The image or idea of God as wrathful a...
A need for approval lies behind all efforts of evangelism. If someone else can be convinced, that will show us that we are on the right path. The attempt to convince someone of anything is a mark of insecurity. (173)
Most of us assume that human beings have free will. However, . . . [we] are very much conditioned by our species, culture, family, and by the past in general. . . . It is rare for a human being to have free will. . . . (140)
Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart....
What we most love is not what we know, but what knows us and draws us. . . . (78)
Each place is the right place--the place where I now am can be a sacred space. (3)
[I]t is important not to abandon the practice [of yoga] because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality. . . . (20)
It is useful to study different traditions in order to be free of attachment to any one way of expressing what is beyond expression. (x)
