Quote from: Strength Topic

Most people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine.


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Author Bio


  • NameAllyson Felix
  • Descriptiontrack and field sprint athlete
  • AliasesAllyson Michelle Felix
  • BornNovember 18, 1985
  • CountryUnited States Of America
  • ProfessionSprinter