Quote from: Strength Topic

People don't realize that when they 'throw out' their back, it's often because of weak abs. These muscles are essential for lower-back strength and good posture.


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Author Bio


  • NameSylvester Stallone
  • DescriptionAmerican actor, screenwriter, and film director
  • AliasesSylvester Gardenzio Stallone; Sly Stallone; Stallone; Sly
  • BornJuly 6, 1947
  • CountryUnited States Of America
  • ProfessionFilm Actor; Film Director; Screenwriter; Film Producer; Writer; Actor
  • AwardsOfficier Des Arts Et Des Lettres?