Quote from: Strength Topic

A good 80 percent of the vault is still physical and another percentage of it, 20, 25 percent is mental. Mental is always the mental strength, the confidence building up to that contest or repetition, practice, practice, and practice.


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Author Bio


  • NameBela Karolyi
  • DescriptionGymnastics coach
  • BornSeptember 13, 1942
  • CountryRomania; United States Of America