Quote from: Morning Topic

If I'm playing in the morning, I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon, I'll start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I don't feel sluggish or full.


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Author Bio


  • NameRory McIlroy
  • DescriptionNorthern Irish professional golfer
  • BornMay 4, 1989
  • CountryIreland
  • ProfessionGolfer
  • AwardsMember Of The Order Of The British Empire