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I lead by example. My kids know what sweat is. They've seen me come home from so many runs and asked, 'What's on your skin? How did you get it?' And I tell them, 'It's from exercise!' So now my son will come home from a bike ride, take off his helmet and say, 'Look, Mom. I'm sweating! I just worked out!'


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Author Bio


  • NameSummer Sanders
  • DescriptionAmerican swimmer, Olympic gold medalist, world champion, television reporter
  • AliasesSummer Elisabeth Sanders; Summer Henderson; Summer Schlopy
  • BornOctober 13, 1972
  • CountryUnited States Of America
  • ProfessionSportsperson; Swimmer