Quote from: Health Topic

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.


Share this:  

Author Bio


  • NameRohit Shetty
  • DescriptionIndian film director, cinematographer, and occasional actor
  • BornMarch 14, 1973
  • CountryIndia
  • ProfessionFilm Director