Quote from: Health Topic

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.


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Author Bio


  • NameMike Ditka
  • DescriptionAn American football player, coach and television commentator
  • BornOctober 18, 1939
  • CountryUnited States Of America
  • ProfessionSportsperson; Television Presenter; Baseball Player; Gridiron Football Player