Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.
I don't believe in depriving myself of any food or being imprisoned by a diet.
Subsisting on a diet drawn from one food group isn't healthy or gratifying. Even eating cupcakes 24/7 eventually would get old!
People need to eat whole food plant foods, primarily... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.
Even today with the public's growing interest in food and diet issues, politicians rarely include food as part of their political platforms.
Food feeds both the body and soul - there are clear reasons to eat a balanced diet, but there are also reasons you cling to your mom's secret chicken noodle soup recipe when you're sick.
If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.
The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.
I never, ever, restrict food, and I will never go on a diet ever again.
When I feel stressed, I turn to food for comfort, but I don't like to diet and I'm not good at it.
I need my food to keep my energy up, so I can't really diet.
I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again.
I need protein from food rather than just protein supplements. I changed my diet.
Being on the road is no excuse for having a poor diet. I don't like fast food, but if I have to, I'll order three plain grilled chicken sandwiches and throw out the buns.
Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me.
I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.
If you only design menus that are essentially junk or fast food, the whole infrastructure supports junk.
Biofuels such as ethanol require enormous amounts of cropland and end up displacing either food crops or natural wilderness, neither of which is good.
If we gave up eating beef we would have roughly 20 to 30 times more land for food than we have now.
Food and the way we grow it and produce it are a major cause of environmental degradation.
