No one ceases to be a man, no one forfeits his rights to civilization merely by being more or less uncultured, and since the Filipino is regarded as a fit citizen when he is asked to pay taxes or shed his blood to defend the fatherland, why must this...
I would rather exercise than read a newspaper.
Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.
So I've broadened the fitness concept to make it one of moderation and balance.
Virat Kohli has so far shown that he has more ability and talent than anybody else, and if he can play till 32 or 34 with same fitness and without injuries, he will come to a point where not even Vivian Richards neither Sachin Tendulkar had such a re...
What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.
Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training.
They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.
Fitness is a luxury when you are busy!
My weight fluctuates depending on my mood and my current devotion to my fitness routine.
I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.
I do yoga, I do Bikram and I run, and I eat really healthy.
I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer.
I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet.
We've got to get people out of their cars, out of those drive-thru windows, get them walking, get them in parks and get them more active.
I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running.
I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.
On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness.
Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.
