Quote from: Fitness Topic

Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.


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Author Bio


  • NameArjun Rampal
  • DescriptionIndian film actor, producer, model and television host
  • BornNovember 26, 1972
  • CountryIndia
  • ProfessionActor; Model; Film Producer
  • AwardsFilmfare Awards