I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.
I'm on this diet where you're supposed to eat only fish and meat.
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.
The circuit training program along with a healthy clean diet is the way to excellent results.
For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything.
I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself.
I try not to diet because it never really works for me, if I tell myself I can't eat something then I tend to want to eat everything in sight.
I inherited my weight problem from my mum. She was always on diets. If there was a box of chocolates in the house, she'd eat half a chocolate, then put the other half back. She loved me, but she did encourage me to diet in my teens.
I'm not regimented. I don't diet, and I exercise the way I want to.
In New York I pretty much live in diners - I order French Fries, Diet Coke floats and lots of coffee.
I'm terrible at sticking to any sort of diet. The more I think I can't eat something, the more I want to eat it. And I know this is the most annoying thing for a girl to say, but I'm just really lucky; I can eat pretty much what I want.
I think of dieting, then I eat pizza.
I am involved in Greenpeace. And I just recently completely switched my diet over to near-veganism. So you try to do little things that you can. I recycle every single day. Every single thing in my house that can be recycled is.
I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.
I'm gluten intolerant, so that automatically cuts carbs from my diet.
Let me pose you a question. Can farm-raised salmon be organic when its feed has nothing to do with its natural diet, even if the feed itself is supposedly organic, and the fish themselves are packed tightly in pens, swimming in their own filth?
The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plan...
Since having the babies, I realize that 90 percent of losing weight is my diet.
A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay...
So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.
Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.
