I've never been on a fad diet.
Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.
Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoe...
The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.
Every single diet I ever fell off of was because of potatoes and gravy of some sort.
I've done everything every fat person ever has. I've tried every diet.
My doctor explained that exercise and diet changes might help and that I also might need a medication.
I did my famous cabbage soup diet, so I was able to do it.
A friend doesn't go on a diet because you are fat.
For me, juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet.
If you hunger for certain types of clothes, for which you have little use, put yourself on a diet. Just as you resist too much whipped cream and French pastry to keep your figure in shape, you can say no to those yearned-for but unneeded purchases th...
Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.
I'm lucky, I don't like sweets, not even chocolate.
Once you lose the weight, you're really anxious to eat healthy.
It seems every year, people make the resolution to exercise and lose weight and get in shape.
I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did.
I was elected to the Diet in the same way as at every parliamentary election.
I was member of the Diet as long as it existed, until May 1933.
A safe and nutritionally adequate diet is a basic individual right and an essential condition for sustainable development, especially in developing countries.
Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.
The heart, like the stomach, wants a varied diet.
