Quote from: Diet Topic

The human diet, for millions of years, did not contain any added salt - only the sodium present in natural foods, adding up to only about 1000 mg sodium per day.


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Author Bio


  • NameJoel Fuhrman
  • DescriptionFamily Physician and author
  • BornDecember 2, 1953
  • CountryUnited States Of America
  • ProfessionNutritionist; Physician; Medical Writer