Quote from: Change Topic

You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.


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Author Bio


  • NameJillian Michaels
  • DescriptionAmerican personal trainer, reality show personality, talk show host and entrepreneur
  • BornFebruary 18, 1974
  • CountryUnited States Of America
  • ProfessionPersonal Trainer; Talent Agent