So it is with the mind, Nandini. Allow it to be in balance. Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly. Meditation is to pay attention, to be aware of your breathing, your ...
What I teach is a process of becoming a soulmaker. Soulmaking, as John Keats noted, is the work of creating our unique bliss. In this process, we liberate our creativity and our joy, our power and our purpose. We become imaginatively rich and spiritu...
Happiness is not the absence of problems, but the ability to deal with them. Raise your awareness to your own inner strength and positivity. You are in charge of how you react to the people and events in your life. You can either give negativity powe...
What's to rationalize? You mean you shouldn't pray if you haven't got your s--t together? This is another fairly common misconception of faith, which is that people who go to church, or people who pray, or people who talk about their religion must be...
You gently lift my chin with one finger and stare deep into my eyes. Automatically I drop my gaze to avoid eye contact with you, but not before I see the debauchery loaded in your expression. “Whose slut are you?” you ask, “and you have permiss...
Let’s all do it,” said Mr. Watts. “Close your eyes and silently recite your name.” The sound of my name took me to a place deep inside my head. I already knew that words could take you into a new world, but I didn’t know that on the strengt...
Many people experience the travesty of regret in their end days; the realization that nothing held them back, that nothing was in their way, that there is no one to blame, only themselves. Don't just sit by waiting for your life to happen, make it ha...
And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the ...
To all those who care, You can't forever. Time steals the years, And your reflection in the mirror. But I can still see the story in your eyes, And your timeless passion that’s never died. While your skin became tired, Your heart became strong, The...
Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Eith...
While you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience will cover everything you do in your everyday life. The most important thing is to forget all gain ing ideas,...
It's a great paradox and a great injustice that writers write because we fear death and want to leave something indestructable in our wake, and at the same time, are drawn to things that kill: whiskey and cigarette, unprotected sex and deep fried bur...
There is a sacred calling on your life, and the question is: Will you spend your life flittering and fluttering about or take the time and really heed that call and create your own path to your highest good?...You cannot let other people define your ...
You think I read your thoughts, but it's your eyes that speak to me. When they glisten with moisture, I see a depth of emotion stirring behind them. One tearful glance begs me for a reassuring embrace. When your gaze glazes over like a misty morning,...
You have heard that it was said, ‘Love your neighbour[a] and hate your enemy.’ 44 But I tell you, love your enemies and pray for those who persecute you, 45 that you may be children of your Father in heaven. He causes his sun to rise on the evil ...
Think only of what you desire, and expect only what you desire, even when the very contrary seems to be coming into your life. Make it a point to have definite results in mind at all times. Permit no thinking to be aimless. Every aimless thought is t...
Tell me, enigmatical man, whom do you love best, your father, Your mother, your sister, or your brother? I have neither father, nor mother, nor sister, nor brother. Your friends? Now you use a word whose meaning I have never known. Your country? I do...
When you were sleeping on the sofa I put my ear to your ear and listened to the echo of your dreams. That is the ocean I want to dive in, merge with the bright fish, plankton and pirate ships. I walk up to people on the street that kind of look like ...
Obviously, the choice between human selfishness and divine Selfishness is not about leaving or not leaving a relationship. More important are the day-to-day opportunities in the course of relationship. It is really the choice of living from the heart...
Terence Fletcher: Try me you fucking weasel! At 5:30 that's in exactly 11 minutes my band is on stage. If your ass is not on that stool with your own fucking sticks in hand or you make ONE FUCKING MISTAKE, ONE! I will drum your ass back to Nassau whe...
Donna: You killed my... my... Rocco: Your what? Donna: My... Rocco: Your fuckin' what? Huh? Your what, bitch? Rocco: [puts gun to his own head] I'll shoot myself in the head, you can tell me that cat's name! Go ahead! Your what? Your precious, little...
