Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.
If your existence does not make any difference, you are no more than a dead body.
If my hand on yours trembles it's because bodies never lie.
The bottom line is that the human body is complex and subtle, and oversimplifying - as common sense sometimes impels us to do - can be hazardous to your health.
I love to work out outside. Hiking is such a great workout for your lower body.
The adornment of the body is a human need. I don't see anything superficial about it unless your life becomes very materialistic.
Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.
The only way to know the truth of a movement is to do it on your own body.
If you currently travel abroad or plan to in the future, make sure you understand the cultural convention of the country that you are visiting. Particularly with regard to greetings. If someone gives you a weak hand-shake, don't grimace. If anyone ta...
Indigo has a purifying, stabilizing, cleansing effect when fear, repression, and obsessions have disturbed your mental body. Indigo food vibrations are: blackberries, blue plums, blueberries, purple brocoli, beetroot, and purple grapes.
We are to blame if reality does not take the form we desire. Whatever we have not desired with sufficient strength, that we call nonexistent. Desire it, imbrue it with your blood, your sweat, your tears, and it will take on a body. Reality is nothing...
Oh Moon, sweet, sweet Moon, I want to be naked on you. I want to be like a flower growing on your surface, unique and mysterious, at home in the wonder of you, as if my naked body would be something growing out of your soil, something precious, a lov...
When you give your mind, body, and heart the message that you are worth the effort of being conscious, miraculous things start to happen.
Fear brings your mind to the edge of insanity, where everything is so frighteningly crystal clear you can take in every little thing that’s happening around you. Your body runs purely on adrenaline, with not a drop of blood pumping through your vei...
But if you make your best effort just to continue your practice with your whole mind and body, without gaining ideas, then whatever you do will be true practice.
In Bio last year, I learned that blood is actually a dark maroon when it's inside your body. It's the exposure to oxygen that turns it bright red. And there must have been a lot of oxygen in my bathroom, because that blood was bright, bright red.
If you have to tell a story without speaking, it's sort of like - I come from a dance background, so it's like a ballet where you have to tell a story with just your body. I think that's really interesting to have to tell a story with just your face ...
Don't let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and your health through new found empowerment- min...
I feel pain everywhere. A lot of guys in chairs do feel their legs. But if you don't, there's a thing called disreflex, so you know if something happens, say, you can't feel your foot or your leg and your body reacts. You know something's not right a...
When Whitney Houston died, I felt great sadness. My sadness, of course, was about our collective loss - when you listened to this nightingale sing, your body would drop into a chair, your head would tilt up, a small smile would creep across your face...
You have to understand your best. Your best isn't Barrymore's best or Olivier's best or my best, but your own. Every person has his norm. And in that norm every person is a star. Olivier could stand on his head and still not be you. Only you can be y...
