Some actors are brilliant in David Mamet, but they would crash and burn in my plays and visa-versa. You either have my music in your body, or you don't.
Three of my children are medical doctors, they know at least a hundred times as much about your body as my grandfather knew, but they don't know much more about soul than he did.
If wearing the Spanx helps you get looks, and you feel that energy and response, and you're rocking your body with confidence, that's still how you'll feel about yourself when you get home and take the Spanx off... If your attitude improves from the ...
Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body.
Christmas Eve was a night of song that wrapped itself about you like a shawl. But it warmed more than your body. It warmed your heart...filled it, too, with melody that would last forever.
People are surprisingly off put just by saliva, the substance that you carry around in your mouth. You swallow it. You have no objection to it. But then it leaves your body, and you're just revolted. So it - that - just that right there to me is a fa...
You can fix your body, your heart, your diabetes. In Korea, China, and India, there are people who do yoga. They go to the mountains and do breath-in, breath-out meditation. They can live 500 years and not get sick. Keeping their bodies for a long ti...
Imagine the peace symbol. The peace symbol has three pieces in it. One piece is emotion, that's your body. Another piece has spirit in it, that's your fuel. Another piece has intellect in it and that's your steering wheel. You can never overdo the fu...
No one knows your body like you do. Listen to it. It will tell you what to eat, when to drink, how to sleep and which exercises you need to do. Let your own body be your most trusted personal trainer.
Key message to all patients: Let go of all negativity and empower your body through your positivity.
When you can see your life in retrospect, the romanticism of how good things once were gives way to the reality that positives and negatives comprise every day and every decade. (235)
Large bodies of goal achievement research encourage written goals for good reason. When we write down our goals, we transform what we imagine into reality.
The curse of mortality. You spend the first portion of your life learning, growing stronger, more capable. And then, through no fault of your own, your body begins to fail. You regress. Strong limbs become feeble, keen senses grow dull, hardy constit...
[G]rowing into your future with health and grace and beauty doesn’t have to take all your time. It rather requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so,...
Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good f...
We're all prostitutes if you think about it. The whole capitalist system is built on meretriciousness. You sell your body or you sell your mind, and the Cartesian mind/body thing is a fallacy anyway, your mind is just your brain, so it amounts to the...
This is your first marathon. Possibly, you’ll want it to be your last. Focus on future races draws energy from the one in front of you. Like the mileage that comprises them, train for marathons one at a time.
It stands to reason that anyone who learns to live well will die well. The skills are the same: being present in the moment, and humble, and brave, and keeping a sense of humor. (361)
Sometimes you’ll hear, ‘People don’t change.’ This is true more often than it ought to be, but listen again: ‘People don’t change.’ It says ‘don’t,’ not ‘can’t.’ (316)
It’s probably unfair to expect the world at large, or even most people, to see us for all we are. It is essential, however, that we see ourselves for all we are. (413)
When speaking aloud, you punctuate constantly — with body language. Your listener hears commas, dashes, question marks, exclamation points, quotation marks as you shout, whisper, pause, wave your arms, roll your eyes, wrinkle your brow. In writing,...
