Did your mom ever tell you, ‘If you can’t say something nice, don’t say anything’? She was right–and talking nicely also applies when you’re talking to yourself, even inside your head. (339)
Destructive thoughts prevent your body from collaborating with your deepest wishes and needs. Sabotage has never been the road to success.
You dedicate your life to the pursuit of pleasure. No over-indulgence, mind you, but knowing that your body is apleasure machine, you treat it carefully in order to get the most out of it.
Shame is like melting. You can actually feel your muscles sag and drop, as if your body is preparing you to crawl, or possibly ooze, to the nearest exit.
The best way to overcome depression is to work it to death. Whether it be your body or your mind, just be active and some relief you’ll find.
Your body and the environment around you may reflect the disturbing and unusual activities unfolding across the globe as the planet evolves.
Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for more food, triggering heavy-duty cravings for fattening, sugary foods. Artificial sweeteners also mess with your metabo...
If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.
The world can accommodate your situation, as it accommodates all situations. And your body will keep explaining to you how it all works, this original experiment, this lifelong gift. Your body will keep describing how, for the first time being at lea...
Every system of the body is interdependent with every other system. In truth, there is no separating them, any more than you can separate your body and psyche.
I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger. It's not about starving your body, but treating your body like a Ferrari. You don't put in the crappiest gas you can find. You use supreme. In the lo...
Just because you’re grown up and then some doesn’t mean settling into the doldrums of predictability. Surprise people. Surprise yourself. (281)
You exist in time, but you belong to eternity- You are a penetration of eternity into the world of time-You are deathless, living in a body of death- Your consciousness knows no death, no birth- It is only your body that is born and dies-But you are ...
Little known fact: When you get really scared and too many scary things happen at once, you can leave your body. I don’t know if it’s your soul or your consciousness or what, but you can literally float up in the air over your body and watch what...
Beauty is to recognize how full of Love you are. Sensuality is to let some of that Love shine through your body.
People worry so much. Just enjoy your body. That you can love. And you're alive.
Orpheus said the mind is a slide ruler. It can fit around anything. Show me your body, he said. It only means one thing.
Maybe I'll paint you white. Fuck. You'd love that, woudn't you? Have my come all over your body.
Your lowest moment and life can be your best if you survive it and learn from it
Set aside your repertoire of objections and own 100 percent of your focus.
Let your passion in life be as conspicuous as the devilish grin on your face.
