I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
I enjoy going on hikes, and I enjoy the occasional yoga. The one thing I'm good at athletically - and I don't know if I'm good at it anymore because I haven't done this in a while - I can throw a pretty good spiral in football, but I have no idea how...
I don't feel the need for religion. But I went on a yoga retreat last year and I do believe slightly in the karma thing and just being good and true unto yourself. And I slightly believe that you can attract good and bad to you.
I understand that it would be smart, career-wise, to line up something, but it wouldn't be smart for my personal life or my sanity. Some people thrive when they're working. I thrive when I'm hanging out with my friends and doing yoga.
I do an hour's yoga and go running every day. Then I see a picture of myself and I still look like a skinny, potbellied idiot - and I thought I had turned into this superhunk!
Where older religions promised heaven, the church of yoga promises quicker, more practical, earthly gratification, in the form of better heart rates and well-toned arms.
As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.
Some acts are tricky. Eartha Kitt was tricky in a wonderful, old-style way. She did yoga on the piano and put her hands over her ears when the other acts were on.
There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment.
I don't know where my career is going, but I know that when I'm not active, it really drives me crazy. So it wouldn't have to be a film with dance in it, but hopefully I'll be able to be somewhat active with the projects that I do or, if not, I'll ha...
There are people doing yoga in New York, dancing around; that's the power of India. You go to a nightclub somewhere in Spain and there's Amitabh Bachchan on the screen there, dancing around. That's the power of India. That's the power of Indian peopl...
I could be a yoga instructor. I'm not certified, but I could do it. Once I did a class where the instructor didn't show up, and I just went to the front and did it, and everyone followed. So I've done it before, and I love it.
For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as...
For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.
In Los Angeles, parenting is a competitive sport. From Beverly Hills baby boutiques to kids' yoga classes, L.A. fuses high style, industrial-strength materialism, and parental outsourcing into our own unique version of child-rearing.
I go through phases as far as working out goes. I'll do yoga for a few months or then work out at the gym, and then if I'm not doing either, there are things that I usually try and do something active, whether it's trying to jump in the ocean with th...
As spiritual searchers we need to become freer and freer of the attachment to our own smallness in which we get occupied with me-me-me. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisiti...
GOD. Sometimes I think there might be a god out there, and that every once in a while he tunes in to see what we're up to, and have a good laugh at how we like to dress him up in various costume. Robes, thorny crowns, yarmulkes and curls, saris and b...
I learned early on that most yoga poses are about showing off. You find something amazing you can do, and suddenly, Shazam—you’re a guru, ready for your groupies.
Although yoga is supposedly noncompetitive, I can’t help that my Alpha nature requires that I go for the hardest variation of every pose, always pushing my limits as far as possible.
Was there ever a more horrible blasphemy than the statement that all the knowledge of God is confined to this or that book? How dare men call God infinite, and yet try to compress Him within the covers of a little book!
