Yoga has allowed me to bring my complete spirit together, which allows me to do less, which is more.
Giancarlo EspositoYoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
Amit RayMany exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.
Andrew WeilYou go to Starbucks, and you know what you're going to get. It's the same with my yoga.
Bikram Choudhury