I used to run ten miles every other day and eat very little. I was living in London on my own for the first time and no one was checking on me. I wasn't anorexic but lost three stone. I weighed around seven. It lasted six months until I ran out of wi...
...trying to use willpower to overcome the apathetic sort of sadness that accompanies depression is like a person with no arms trying to punch themselves until their hands grow back. A fundamental component of the plan is missing and it isn't going t...
Excess exercise tends to be counterbalanced by excess hunger, exemplified by the phrase 'working up an appetite.' A few people with extraordinary willpower can resist such hunger day after day, but for the vast majority, weight loss through exercise ...
Ego depletion comes from American psychologist Roy Baumeister, who believes that enduring something stressful exhausts our capacity for willpower to the extent that we give in to our temptations that we would rather avoid.
You have to believe in a placebo or it won't work, but if it works, it's obviously working in some indirect way, through feedback in the immune system, let us say, or in the willpower of the patient to take a more strenuous exercise in their own ther...
... self-control is not control by oneself through one's own willpower but rather control of oneself through the power of the Holy Spirit.
On the other hand, if the future is not the one you chose then you may have to use your willpower to obtain the future of your liking.
Not branded dresses, expensive perfumes, studded sandals, glamorous accessories, the true beauty of a woman is her smile, willpower, confidence, intelligence and her ability to survive and rule with pride in a man's world. Happy Woman's Day !
Sometimes, we feel conscious but unable to move our body. The first thing to do is focus in a prayer, then start to wink frequently. By this way, slowly but sure our body can be moved totally by our persistent willpower.
The Girauds' child was looking more and more like a problem. Luke pressed his lips into a thin line. When she'd leaned in the stagecoach blazing with fervor over what was in the arcane books, it had taken all his willpower not to throw a bolt of magi...
Pain, sorrow, anger, these are all powerful emotions. Allowed to rule and left unchecked, they would destroy you. However, through training and willpower you can choose to harness those feelings and use them for something great.
I only have so much willpower, Helen," he whispered. "And since you apparently sleep in the most ridiculously transparent tank top I've ever seen, I'm going to have to ask you to get under the covers before I do something stupid.
I get Tweets every day from people telling me that 'Hey, I'm going to overcome my injury or my illness. Cancer. Different diseases. I can beat it because Adrian Peterson showed me the determination and the willpower to be able to prosper and get thro...
If we can't forget, how can we forgive? I believe that forgiving can't be done by willpower alone. I can will myself to write out my own memories and feelings. I can will myself to imagine onto the page how someone else may have felt. I can will myse...
My heart's been torn wide open, just like I feared it would be, and I have no willpower to close it back up. Any barrier I might've succeeded in putting up around myself, any resistance I might've built up against my feelings for her, is now complete...
If I can do it, anybody can do it. Willpower is strong! I believe that. You just have to have faith in yourself—and God—and make sure you know where your priorities stand.
Blue is a tranquilizer, imparting coolness to your system. Blue slows down your system so it can heal and mend. Positive qualities of blue are willpower, aspiration, and reliability. Foods of the blue vibration are: grapes, blackberries, blue plums, ...
As I stood in the room looking at it for the last time, I felt again the cold metal of the handcuffs on my wrists and remembered the physical suffering and mental anguish I had endured while fighting with all the willpower and intellect God had given...
Every one of our sinful actions has a suicidal power on the faculties that put that action forth. When you sin with the mind, that sin shrivels the rationality. When you sin with the heart or the emotions, that sin shrivels the emotions. When you sin...
Patrick Bateman: I'm on a diet. Jean: What, you're kidding, right? You look great... so fit... and thin. Patrick Bateman: Well, you can always be thinner... look better. Jean: Then maybe we shouldn't go out to dinner. I wouldn't want you to lose your...
When we have balance over body, mind, and soul — and with the power of spirit — anything can be overcome to achieve a positive result. As a spiritual being, we have unlimited power at our command. We can work on these within powers of ours: inner...
