The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.
When we hear these kinds of excuses from a drunk, we assume they are exactly that—excuses. We don’t consider an active alcoholic a reliable source of insight. So why should we let an angry and controlling man be the authority on partner abuse?
Authoritative leaders mobilize people toward a vision. Affiliative leaders create emotional bonds and harmony. Democratic leaders build consensus through participation. Pacesetting leaders expect excellence and self- direction. Coaching leaders devel...
That’s why I was calm. When you woke me in the middle of the night with your hand around my throat, and I thought I was going to die for bringing you home—that I had given my life to lie down next to a murderer—that’s why I was calm. Because ...
The file clanked against me, my stupid idea nobody would have gotten had I ever done it. You even wouldn't have gotten it, Ed, I thought, watching her go. It's why we broke up, so here it is. Ed, how could you?
By spending years and years living entirely for yourself, thinking only about yourself, and having responsibility to no one but yourself, you end up inadvertently extending the introverted existence of a teenager deep into middle age.
People always did like to talk, didn't they? That's why I call myself a witch now: the Wicked Witch of the West, if you want the full glory of it. As long as people are going to call you a lunatic anyway, why not get the benefit of it? It liberates y...
The fact is, many people do not know how treat themselves and are experts at putting themselves down. In fact, if most of us were in a relationship with ourselves, we would break up with us, given how badly we treat ourselves.
Ester asked why people are sad. "That’s simple," says the old man. "They are the prisoners of their personal history. Everyone believes that the main aim in life is to follow a plan. They never ask if that plan is theirs or if it was created by ano...
Esther asks why peaple are sad . "That's simple," says the old man. "They ara the prioners of their personal history. Everyone believes that the main aim in life is to follow a plan. They never ask if that plan is theirs or if it was created by anoth...
Intuition is a sense of knowing how to act spontaneously, without needing to know why. The why question leads to indecision, anxiety, caution and self-limitation. There are all responses which originate in fear-based emotions.
Everyone wants to know why customer service has gone to hell in a handbasket. I want to know why customer behavior has gone to hell in a handbasket.
Please don't grow up to be one of those men who lie for the sport of it, and most men do. That's a fact. That's why the world is so messed up, Noah. That's why history books are full of so much heartache, and tragedy. Politicians, dictators, kings, p...
If public figures came out of the closet, then the LGBT kids who saw them on TV would feel safe before they even knew why they felt dangerous. Maybe if enough people came out of the closet, gay kids would never feel dangerous. Maybe we could have a w...
If I was lonely, if I was afraid of being alone, then why abandon myself? Why run to someone else looking to give myself the thing that only I could give? I wanted to escape myself because I felt empty, and the emptiness frightened me. But obviously,...
I had to ask myself why I'm continuing to engage in behavior I knew hurt. What was my payoff? Did it confirm my belief I was not enough? Did I think I needed to suffer? Did I think I could save him? Why not save myself instead? What a miserable reali...
If prayer stands as the place where God and human beings meet, then I must learn about prayer. Most of my struggles in the Christian life circle around the same two themes: why God doesn't act the way we want God to, and why I don't act the way God w...
People say to the mentally ill, ‘You know so many people think the world of you.’ But when they don’t like themselves they don’t notice anything. They don’t care about what people think of them. When you hate yourself, whatever people say i...
So why do I write, torturing myself to put it down? Because in spite of myself I've learned some things. Without the possibility of action, all knowledge comes to one labeled "file and forget," and I can neither file nor forget. Nor will certain idea...
I think one of the biggest reasons people have difficulty believing in God is because they don't understand Him. You often hear doubting comments like, 'If there is a God then why and why and how could He allow...?' Perhaps if people were to invest...
Did you slip in some cheese? Did it make you hate cheese, which you had previously loved? Why not sue a cheese-maker? Sue him for all the cheese he's got, drive him out of the cheese-making business! Did you burn your face with an iron? Why not sue P...