When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or de...
I am vegetarian. I have a sweet tooth, so I try and avoid desserts. I binge maybe once a month. I eat every two hours, whether it is a Marie biscuit or just a slice of apple. As a result, my metabolism has improved, and this is a huge contributor to ...
Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we wish to throw our weight. The capacity to create ourselves, based upon this freedom, is inseparable from con...
Herondales." Zachariah's voice was a breath, half laughter, half pain. "I had almost forgotten. No other family does so much for love, or feels so much guilt for it. Don't carry the weight of the world on you, Jace. It's too heavy for even a Herondal...
Things separate from their stories have no meaning. They are only shapes. Of a certain size and color. A certain weight. When their meaning has become lost to us they no longer have even a name. The story on the other hand can never be lost from its ...
Education will only take you so far. To go even further, I’d recommend getting a piggyback ride from a midget half your body weight.
A sharp and familiar pang pierced his heart, rattled around his ribs, and then settled in his stomach like a rotting, dead weight. He took a swig of his Jack on the rocks, the burn not quite dulling the ache that had haunted him for two decades. God,...
It was the deepest part of the night. There was a name for it that I couldn’t remember – that mystical black hour where all is darkest and you can’t sleep, when the weight of all your sorrows and bad decisions come weighing on you most heavily,...
He caught my hands as they pulled through my hair, and pulled my body against his, and I felt all the holes in me. My sobs echoed through them like caverns, and I never would have thought empty could be made of such weight. I couldn’t breathe aroun...
And yet all loneliness, angers, hatreds, envies, and itchings that (Hell) contains, if rolled into one single experience and put into the scale against the least moment of the joy that is felt by the least in Heaven, would have no weight that could b...
[Henry Cavendish] fixed the weight of the earth; he established the proportions of the constituents of the air; he occupied himself with the quantitative study of the laws of heat; and lastly, he demonstrated the nature of water and determined its vo...
He's a conundrum- and there's still a piece missing from the puzzle." Whatever that piece was, there was a part of me telling me not to get involved- that it was too much to handle. That you shouldn't go out on a limb unless you're absolutely sure th...
And he paused, aware at last of the gathering weight of the silence. Fourteen images stared at him, without any of them offering a word in response. Bakst said sharply, "You have talked of freedom. You have it!" Then, uncertainly, he said, "Isn't tha...
Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.
Discourse is not life; its time is not your time; in it, you will not be reconciled to death; you may have killed God beneath the weight of all that you have said; but don't imagine that, with all that you are saying you will make a man that will liv...
He stood up straight and looked the world squarely in the fields and hills. To add weight to his words he stuck the rabbit bone in his hair. He spread his arm out wide. "I will go mad!" he annouced.
You must learn to tell worry from thought and thought from prayer. Sometimes a light will go from your life, and a thought becomes a prayer til you are strong enough to stand under the weight of your own thought again.
Amina would not know herself until years later, when she understood what it was to long for someone, to ache for their smell and taste on you, to imagine the weight of their hips pinning yours so precisely that you crane up to meet your own invisible...
The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.
we need a mass of ancestors at our backs as ballast. Sometimes, we feel it's impossible to push into the future without such a weight behind us, without such heaviness to keep us steady, even if it is imaginary. And the more frightening the future is...
After you first tell someone you love them, the weight of the wait for them to tell you they love you too feels like an elephant doing jumping jacks on the back of your mouse-like ego.
