Going to a museum is one of those inexplicably tiring things. You're not actually doing anything, more shifting your weight from room to room than walking. And yet it is one of the more tiring things one can do, no matter how thrilled you are by the ...
Two words. Three vowels. Four constenants. Seven letters. It can either cut you open to the core and leave you in ungodly pain or it can free your soul and lift a tremendous weight off you shoulders. The phrase is: It's over.
While eating gluten-free may help you lose weight initially because it eliminates baked goods, one has to be smart when choosing replacement options because the gluten-free versions often have the same number of calories.
One of the things I don't like about film is its incredible immersive quality. It's kind of bullying - it's very big, it's very flashy, it's got a lot of weight and it throws it around almost to the detriment of the rest of our culture.
I knew what I was getting into: 72-ounce steaks, shakes by the quart, atomic wings. When I landed 'Man v. Food' in 2008, I accepted the fact that my weight would fluctuate. But instead of stressing about the scale, I made my long-term health a primar...
In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up, I-can-see you-in-the-face sugar. They're eating whole-wheat bread. They're eating ancient grains. They're ...
Augustine says that you don't understand a nation by the throw weight of its military or the strength of its research universities or the size of its population, but by looking at what it loves in common. To assess a nation, you look at the health an...
I say, 'Use it or lose it.' I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot.
I am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am.
With the counseling of my family doctor, my mother ended up turning to Weight Watchers and their children's program. I went to weekly meetings, got counseling and would exercise with my peers who were my size. It was the first time I saw a proper chi...
The thing is, when I feel like I have to lose weight, the opposite happens. I remember stuffing loads of chocolate on the plane to the shoot, and I thought, 'Why don't you have the courage to show up in a body that's natural, not overly worked out?'
I have a pretty clear picture of the whole weight of my life, and there are things that I've done that are good, and I'm proud of them. There are things that I'm really not proud of, and that they, you have to look at me with a perspective, and I try...
If you want to lose weight, you have to be obsessed with it. You can't depend upon your dietician, your trainer or various health aids that you have. You have to be organised. And believe me, it isn't that difficult. The first 10 days are terrible be...
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research sho...
Everybody wants to be a better version of themselves - everybody. And I hope one day I can lose some weight. Maybe, who knows, I'll hire myself a trainer and a fancy cook. In five years, maybe I'll be an action hero. Then again, maybe I'll just be th...
Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to lose weight and how to increase your energy. Eating the Somersize way is a pleasure. It is a program for life, a pr...
I started modeling at 28. I'm 5-feet-7 1/2 , and I never went on a diet. I followed what my doctor told me: 'It's good to have a little bit of fat. Your weight is fine. Don't go any lighter.'
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty ...
I don't have a trainer. I have what I call 'the poor man's workout and the rich man's diet.' I run for 1 hour every day and do 500 sit-ups and 1000 crunches, and I lift weights at the Y for 28 bucks a month, even if it's 3 in the morning.
For me, it's just about keeping the standards up. We're a small country, so we have to punch above our weight. I'm not a great man for doing something just because it's Irish, and you never know what's going to work. But as long as we keep the standa...
As a dancer, I've always checked my body constantly: 'Am I having a good day, or am I having a fat day?' I am probably more critical of myself than anyone else. I am very tiny - 5'1 and a half inches - so there's nowhere for weight to hide.
