I can't remember a time where I really battled with my body, but I can remember being asked to lose weight and battling with the advice. It hurt me. Especially as my baby fat naturally melted away as I got older.
Some people take certain things and they try to forget what that pain felt like. I don't. I take that same pain and I chase it every time I walk in a weight room.
Howl: I feel terrible, like there's a weight on my chest. Young Sophie: A heart's a heavy burden.
The very idea of the law in a constitutional republic involves the requisite that it be a rule, a guide, uniform, fixed and equal, for all, till changed by the same high political power which made it. This is what entitles it to its sovereign weight.
Although a lot of pain for a little screen time; Shaving legs, waxing eyebrows, high heels, trying to put on a bra, losing weight because women's clothes are SO revealing - Ladies you have my respect.
Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.
Ask everyone whether they're an actor or a doctor or a teacher or whatever is entitled to his or her opinion. But unfortunately, because actors are in the public eye, whether we want it or not, sometimes our opinions carry more weight or influence th...
I love physical books, can't bear to throw them away, and am drowning under the weight of my collection, but I do a lot of my work reading now on my iPad.
Christian Louboutin, I love you, but honey, please! But when you have this much weight, you've got to give us a little platform. Sorry! The shoes are stunning though. An ounce of pain, it's worth it.
I love eating. Unfortunately, I have to be really determined and control my foodie temptations. That is the only thing I don't like about being an actress; the constant need to check my weight. Otherwise, I love my job!
There is nothing better than to make it to the College World Series. All of the extra reps in the weight room, all of the early morning practices, and all the hard work spent the entire year makes it worth it.
I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.
If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done.
The thing I care about is my weight - I'm as fanatical about it as a member of Girls Aloud. I weigh myself every morning. I know exactly what I want to be - 82kg - and I try to stick to it.
The doctors say it dates back to a film where I had these huge prosthetic breasts because my character was breast-feeding. The weight of them, and of the baby, did my back in.
I'm always aware of trying to put my body in different positions to test it and strengthen muscles that you don't get when you do dumbbell press or pulls or weight-type exercises.
I know what it is to put on weight. But when I got back to my routine, my body knew how to react. That's muscle memory, and you'll be amazed at what it can do.
I don't worry about gaining weight. I'm fortunate in that I've never had to worry about that. Some people eat when they are stressed. I don't eat enough.
Because, in an empty bedroom with creaky old wood floors, it is a natural human response to just stand there and shift your weight from foot to foot, and think about sex.
Carbohydrate density is simple to calculate -- just divide the quantity of carbohydrate in food by the weight of the food. The more carbs packed into a given gram of food, the higher its carbohydrate density.
If you move something 10 pounds through space and then stop suddenly, there's a little overshoot. When you transfer weight from one leg to another, there's a certain way that it happens.
