The thing is, when I feel like I have to lose weight, the opposite happens. I remember stuffing loads of chocolate on the plane to the shoot, and I thought, 'Why don't you have the courage to show up in a body that's natural, not overly worked out?'
I have a pretty clear picture of the whole weight of my life, and there are things that I've done that are good, and I'm proud of them. There are things that I'm really not proud of, and that they, you have to look at me with a perspective, and I try...
If you want to lose weight, you have to be obsessed with it. You can't depend upon your dietician, your trainer or various health aids that you have. You have to be organised. And believe me, it isn't that difficult. The first 10 days are terrible be...
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research sho...
Everybody wants to be a better version of themselves - everybody. And I hope one day I can lose some weight. Maybe, who knows, I'll hire myself a trainer and a fancy cook. In five years, maybe I'll be an action hero. Then again, maybe I'll just be th...
Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to lose weight and how to increase your energy. Eating the Somersize way is a pleasure. It is a program for life, a pr...
I started modeling at 28. I'm 5-feet-7 1/2 , and I never went on a diet. I followed what my doctor told me: 'It's good to have a little bit of fat. Your weight is fine. Don't go any lighter.'
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty ...
I don't have a trainer. I have what I call 'the poor man's workout and the rich man's diet.' I run for 1 hour every day and do 500 sit-ups and 1000 crunches, and I lift weights at the Y for 28 bucks a month, even if it's 3 in the morning.
For me, it's just about keeping the standards up. We're a small country, so we have to punch above our weight. I'm not a great man for doing something just because it's Irish, and you never know what's going to work. But as long as we keep the standa...
As a dancer, I've always checked my body constantly: 'Am I having a good day, or am I having a fat day?' I am probably more critical of myself than anyone else. I am very tiny - 5'1 and a half inches - so there's nowhere for weight to hide.
Weight is just not a hot button. In fact, during my life, it probably should have been on my radar screen a bit more. I look back at work photos and am shocked. Was I eating the people I was interviewing?! Good Lord, I was big.
I love watching Anthony Kim play, but I'm not a fan of the way he grips down a good two inches on his full-swing shots. Choking down lightens the club's swing weight and effectively makes the shaft stiffer. It also makes it difficult to hit the ball ...
I'm always striving to lose weight. And it's not a matter of wanting to be a size 3 again - I brought out my leotards, and a friend thought they were doll clothes. Being heavy isn't good for you. How long can your heart take the strain? So, I never g...
Now that I'm more mature, in a funny way, I can even appreciate that I've bad to become more aware of my body. Since I've chosen acting as my career, I have to keep my weight down anyway-I've been used to it for years, so it's no problem. And there's...
Australia - not western in geography, of course, but in every other respect for sure (it certainly doesn't want to be regarded as Asian, God forbid) - loves nothing more than to throw its weight around in South-East Asia by playing peacekeeper, carry...
If I look at the one thorn that is in my side, of all my life, it is my weight. I fret about it, I'm anxious about it, being an actor on television - it drives me insane. It just seems to be something that plays a central part in waking up in the mor...
I do look a bit different because Dudley was a very piggish character and about three years ago I lost quite a considerable amount of weight. It means that I can lead a normal life without the baggage of people running after me and shouting things at...
Well, you know, I have always had an issue with the whole weight thing with people in general because I happen to love how big women look. I mean, it's all a perspective. It's all an opinion, and I think sort of the Rubenesque, voluptuous body is a l...
I'm probably not 100 pounds anymore, but around there. I definitely got obsessed with my weight. When I met my husband and realized that he could put on 50 pounds and I'd still love him, I realized that's how he sees me or at least how he should!
But why?" Vimbai whispered, overwhelmed with the weight of accumulated disbelief. "What is happening to us?" "Who knows?" Maya shrugged. "Who cares? Enjoy it while you can, why don't you? There will be tons of boring shit in your life, okay? I promis...