The way to lose weight is to eat less, so I ate a lot less for a month and lost a lot of weight pretty quickly.
'Immortals' was very much a martial arts based training program - a lot of body weight stuff, very little in the way of actually lifting heavy weights, and a very, very low calorie diet.
The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight.
The surgery will always be a huge part of my life. I'm going to need to help people with weight problems for the rest of my life so that I can maintain my weight.
A lie carries a weight that is exponentially higher than the truth. It’s weight will retard growth directly in proportion to the area lied.
And also it was a process of, we lifted weights as well, in an effort to train my body to then be able to lift heavier weights when I got in Australia. So that was the first couple of months.
We're in a situation now where weight and extreme weight and heart disease is the biggest killer in this country today.
You never get over losses. I've never gotten over one loss I've had in my career. They always stick with me.
Loss means losing what was We want to change but we don't want to lose. Without time for loss, we don't have time for soul.
It was quite a European war until 1917, when the Americans joined up. They don't have the same sense of the loss of innocence and the cataclysmic loss of life. A whole generation was wiped out.
The loss of wealth is loss of dirt, as sages in all times assert; The happy man's without a shirt.
You may light another's candle at your own without loss.
What a joke, coming from a woman who worked for the fashion industry. Really. Starving yourself to fit into a size zero — why did that size even exist? Zero referred to the absence of something, but what did it mean in terms of a model's measuremen...
Nobody special had come around to replace Duane, and she was moping, going to bed alone every night with a box of Velveeta and a fork.
We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.
There are no ordinary people. You have never talked to a mere mortal. Nations, cultures, arts, civilizations - these are mortal, and their life is to ours as the life of a gnat.
Having a little girl has been like following an old treasure map with the important paths torn away.
But you know all about that, being sorry and having no words to say something when you know you should but you just can't
I was raised to be self-conscious about weight. Then as I got older and started doing television, it became a career issue, like, 'You have to lose weight or you'll lose that job.'
Credit ratings and risk weightings must undergo a thorough process of review and revision. No security or instrument on the planet should have a zero risk weighting.
I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.
