We're lying ourselves into believing things are untrue, like organic food will solve all our problems, or vitamins will make us healthy, or we don't need to vaccinate our children.
I actually grew up watching 'Survivorman' and Bear Grylls. I know that pine needles are a good source of vitamin C and just random facts from watching the stuff.
Great relationships are like vitamins to the soul. They help us connect, laugh, dream and grow. Make time for friendship and fellowship.
50,000-63,000 individuals in the United States and 19,000-25,000 in the UK die prematurely from cancer annually due to insufficient vitamin D.
Excuses, criticisms, and superstitions are vitamins for haters, but poison for the successful. Rise above!
Vitamin D from mushrooms is not only vegan and vegetarian friendly, but you can prepare your own by exposing mushrooms to the summer sun.
I have an irregular heartbeat, so that means a fair amount of medication - and I have blood pressure pills, too, but no vitamins or supplements.
My kitchen bench is covered with vitamins and protein powders. I go through phases when I'm sure I'm taking too many - but I don't get sick often.
The passengers in our microbiome contain at least four million genes, and they work constantly on our behalf: they manufacture vitamins and patrol our guts to prevent infections; they help to form and bolster our immune systems, and digest food.
When my friends have a health concern, they call me. I've always been a vitamin taker. I also take digestive enzymes and antioxidants, and supplements that help with the thyroid and adrenals for my time-zone changes.
No evidence compels the conclusion that the minimum required intake of any vitamin comes close to the optimum intake that sustains good health.
'Natural' is a word that has become unmoored by its meanings. If you go into a vitamin shop, things are natural, and people look at that, and they think it's good. It's no different than any other thing you swallow.
Buffalo rib-eye steaks, on the grill, is my favorite meal, seriously. It has less fat, more vitamins and more protein than beef. It is wonderful. Look, it was what the Indians ate, and they were very healthy. It's very good meat.
If there's a pool I love to hangout there and layout and get some sun. If I can ever find a second to get some sun, some Vitamin D, I will do so.
When I was a kid, everybody loved Hulk Hogan, right? 'Eat your vitamins. Eat your vegetables.' Everybody over 25 hated him because he was corny, right?
Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.
I take a lot of ladies' vitamins, because I never buy my own and that's what's in the house. More iron.
I try and take lots of vitamins and I don't drink. I do smoke, though, I'd be insufferable if I didn't smoke, you'd have to push me off a balcony I'd be so boring.
We are bombarded with reasons to stay inside: we're afraid of mosquitoes because of West Nile and grass because of pesticides and sun because of cancer and sunscreen because of vitamin-D deficiency.
I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.
Too many multi-vitamins are packaged as one size fits all, but you should be more specific about what you need. When I was competing as a dancer, I took zinc for healthy skin and immune system.
