For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.
When we lost Bobby, I would wake up in the morning and think, 'He's OK. He's in Heaven, and he's with Jack and a lot of my brothers and sisters and my parents.' So it made it very easy to get through the day thinking he was OK.
There was a time when going out to parties and dinner parties and clubs was an exciting thing to do. I'd wake up in the morning and immediately think, 'Now what am I doing tonight?' Now I'd be more likely to reach for a book.
There would be nights when I would wake up and couldn't get back to sleep. So I would go downstairs and write. The staff had a pool going on how many pages of typing I would bring in here in the morning.
I thought it must be desperate to be old. To wake up in the morning and remember that you were ancient - and so behave that way. I thought old people were full of aches and pains and horrible illnesses.
People feel repressed by their own governments; they feel unfairly treated by the outside world; they wake up in the morning, and who do they see - they see people being shot and killed: all Muslims from Afghanistan, Iraq, Somalia, Sudan, Darfur.
Here's a secret: Everyone, if they live long enough, will lose their way at some point. You will lose your way; you will wake up one morning and find yourself lost. This is a hard, simple truth.
Every woman has had the guy she's broken up with park across the street and stare at her door. Every guy has had someone call at two in the morning and hang up. Or you've been the person who has done those things.
The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late.
I have all these rules for avoiding depression. One is going outside in the morning. I don't keep breakfast in the house, so that I have to go out first thing when I first wake up. And then I come back and shower.
I think I'm probably just an old-fashioned Tory. I don't wake up each morning trying to figure out what kind of Conservative I am; for me it's quite instinctive.
I write early in the morning. I just wake up whenever I feel awake and I have to be sitting and writing pretty soon after that. If I take too long to think about the impossibility of what I'm trying to, I'll be defeated by it.
As I get older, I use less jewelry - necklace or earrings each morning, not both; my clothes are getting more basic - fewer colours and simpler cuts; and my make-up is stripped back to basics.
I tweet early in the morning when I wake up or late at night just to let you know that I have a show or what's on my mind, and that's it. I hate Snapchat and all of that. It's making kids so stupid.
I was born an optimist, as I always say. If I wake up in the morning with a pain in my chest, I'll always assume it's indigestion. It will probably be the end of me! But it's true - that's the kind of person I am.
When I was growing up, my idea of a writer was someone like Sven Hassel, that mysterious Danish author who wrote thrillers about men clambering over walls and getting tangled in barbed wire.
A lot of the fiction I read growing up was post-war American, and not all of it centers on Manhattan, but around people of the Mad Men generation, people like John Cheever and, in more modern times, Don DeLillo, who I always mention.
A woman will toss her head and a man will say, 'Oh she's trying to pick me up,' when in fact she's not doing that at all. So, women actually have to be a little careful with what they do, because men will pick up things that they didn't mean.
Growing up in the '70s, it was only a few years before that when men started to grow their hair long. And in the '70s, people were pushing the envelope a little farther, with men having even more style and piercing both their ears and wearing makeup.
As a kid, I did some running but especially loved biking and swimming. I grew up on Long Island, and our mom took us all the time to the ocean, so I grew up doing open-water swimming in the Atlantic.
Growing up in London, with a hippie mom, I don't know that I'm most people's definition of what a black person is. I'm mixed, yes, but in the world I'm defined as black before I'm defined white. I've never been called white.
