Everybody wants a happy life and a peaceful mind, but we have to produce peace of mind through our own practice.
The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.
When you are positive; mind thinks, when you are negative; mind thinks, For mind can never be in balance. It is the Self, witnessing in awareness, Centered, which observes these two.
I like people with depth, I like people with emotion, I like people with a strong mind, an interesting mind, a twisted mind, and also people that can make me smile.
The mind is the Buddha, and the Buddha is the mind.
I think being open-minded about what Nature is trying to tell you is the key to being creative and successful.
Always keep an open mind and a compassionate heart.
I'm not a concept. Too many guys think I'm a concept or I complete them or I'm going to make them alive, but I'm just a fucked up girl who is looking for my own peace of mind. Don't assign me yours.
The beauty of mindful-life-breath meditation is that you are not restricted to having to sit in the lotus position to be present. Whether you are on a busy train, driving a car or walking down a crowded high-street, you can easily remind yourself to ...
Body follows mind. If the mind compares itself to others this could lead to overtraining. Tune out what other runners do and how fast they run. Tune in, instead, to how your body wants to increase speed and distance.
Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity righ...
When you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not bur...
In Hinayana Buddhism, practice is classified in four ways. The best way is just to do it without having any joy in it, not even spiritual joy. This way is just to do it, forgetting your physical and mental feeling, forgetting all about yourself in yo...
Present to the eye, present to the mind.
Out of sight, out of mind.
It is increasingly important to be open-minded.
I can be horrifically single-minded.
I don't mind saying what's on my mind.
Our nature is the mind. And the mind is our nature.
Mindful living is an art. You do not have to be a monk or living in a monastery to practice mindfulness. You can practice it anytime, while driving your car or doing housework. Driving in mindfulness will make the time in your car joyful, and it will...
God is as real as mind and the mind is as real as nature.
