I was awkward-looking with huge brown eyes, dark brown, pencil-straight hair styled into an old-school Romanian bowl haircut from the 1980s. And I was very, very small. I was always the tiniest kid on my street and in my classes at school... The gym ...
I was not very strong growing up, and my uncle used to look at me, like, 'This kid is not growing up, he is growing tall but he can be broken like a banana.' The banana in Congo is called 'Dikembe.' So my uncle start calling me, 'Dikembe, Dikembe, lo...
Looking back, yes, I made too many comebacks. But each comeback I was 100 percent sure that I would win. I never came back for the money, because I didn't need it. The adulation I was getting anyway in other spheres. But I'm a guy who likes to see ho...
I came to my first Colts training camp in July of 1950, and it was murder, absolute murder. We had a coach named Clem Crow who must have been nuts. You got to remember that I'd been a Marine, had gone through basic training and spent 26 months in the...
I came back from my ACL injury and won MVP. So, what's a groin? What's an adductor? That's how I look at things. I feel like if you just continue to take care of your body, working out, making sure you're in shape and you stay on top of your game, yo...
I'll get out and do Pilates. I'll get in the ring and do some rounds of kickboxing and grappling and MMA conditioning. There's a lot of unique stuff that I do, too, that a lot of people wouldn't imagine or think about doing, like box jumps. You get a...
I hate doing Tabatas - you do whatever you want at high intensity for 20 seconds, and then get a 10 second break and you repeat that for 8 minutes. So you can do jumping jacks for 20 seconds, you can do sprints for 20 seconds, etc. It's supposed to h...
I developed my training routine going into my senior year at Jackson State. I found this sandbank by the Pearl River near my hometown, Columbia, Miss. I laid out a course of 65 yards or so. Sixty-five yards on sand is like 120 on turf, but running on...
A study at Cornell University found that low-level noise both lowered job motivation and increased stress levels. It appears as well that an open-office type of environment can contribute to musculoskeletal problems such as a stiff back or tense neck...
In my final years in Green Bay, when I wasn't getting the ball, people would ask me why I never complained. 'Because these guys are my family,' I would say. 'I'm not selfish. It's not about me. It's about these guys, my family, and winning championsh...
Building discipline, earning respect , and overcoming adversity are all parts of a winning game plan. If you don't have a game plan, where are you going? When I'm talking about a game plan, I'm talking about how you go about being the best player you...
When I first started swinging a bat, I swung righty. So one time, my dad came home, and he wanted to see my batting stance. So I showed him. He says, 'You don't hit right-handed. You hit left-handed.' At that age I didn't even really think about it. ...
I'd proven to the world that maturity, experience, dedication, and ingenuity can make up for a little senescence. Muscle tightening is not the only thing that happens to our bodies over time. We gain knowledge, focus, and understanding, and those thi...
There’s one thing about getting somebody to help you though…you got to take whatever it looks like - their kind of help. And you can’t be choosin what you like and don’t like. Help is a take it or leave it kind of thing, and if you can’t ta...
Tim Tebow's Dad turned a screw-up into a testimony when a fire to burn weeds in a field got out of control. With his family still smelling like smoke from containing the fire, he conducted a lesson from verses where James compares danger of speech to...
By 2100, our destiny is to become like the gods we once worshipped and feared. But our tools will not be magic wands and potions but the science of computers, nanotechnology, artificial intelligence, biotechnology, and most of all, the quantum the...
Of course I was bullied and of course I was called names - my last name is Weir. That's very, very close to 'weird,' or 'queer' and any of those words. But I've never been anyone to cry over spilled milk or be upset because kids don't like me, or peo...
In 2008 I didn't take it all in enough. I was so wrapped up in just the competition that I missed what was going on around me. If I am given that opportunity again to go to the Olympics and be an athlete I want to take it all in because I feel like t...
When we played the Dodgers in St. Louis, they had to come through our dugout, and our bat rack was right there where they had to walk. My bats kept disappearing, and I couldn't figure it out. Turns out, Pee Wee Reese was stealing my bats. I found tha...
I think college prepared me at a really high level. High school, you can take some plays off on the defensive end. Not on purpose, but if your man gets tired, you can rest a little bit. But once you get to college, and especially in the NBA, you can'...
Years ago, I picked up figure skating. How hard could spins and jumps be, I thought? It's just applied Newtonian physics. After repeatedly falling on my rear end, I realized it was harder than I thought. But it had an upside. That is how I met my wif...
