Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.
I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy.
Sitting here now today, I can forgive a lot of the English people because it only takes a hand full of bad people to do something stupid like that and it can make the whole country look bad.
I would say I'm very surprised it went down the way it did. I thought it was a possibility, but when I left for vacation, I definitely didn't think I would come back as not a member of the Titans. But we had a difference of the opinion somewhere alon...
My favorite day was Monday, September the 25th, 2006. New Orleans, Louisiana, site of the Superdome. I watched our people who had suffered so grievously through Hurricane Katrina fill a stadium hours before a game and stay hours after the game.
Aging is basically the build-up of error: error at the genetic level, error at the cellular level. Cells normally repair themselves; that's why you heal when you get a cut. But even the mechanism of repair eventually falls apart.
That's another thing, we made up games. We didn't have equipment. When it snowed, we would play slow motion tackle football. We would play hockey, but we wouldn't skate. We just made things up. I loved doing that.
He's only 4 years old, so I don't think he realized, you know, that I played so many years. Of course, we watch tapes here from the Stanley Cup years, but I don't think he realized how many years I played.
My son, he is the reason I got involved. It's been a joy to be around him and teach him the stuff that I know, and to the other kids as well. When he started playing I wanted to be involved in his hockey career. It's a lot of fun for both of us.
Well I am grooming him, he has a boxing trainer that knows what he is talking about, and once he has that he is able to put everything together and he listens, and when somebody listens they are able to accomplish anything.
I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tire...
Being a quarterback, the way I believe is there's always so much room to improve. Any little detail. I always cut up the film and try to watch what I can improve on, whatever little detail it is.
My thing is, and I've always been this way - to get to know as many people as I possibly can on a personal level, so that way, when you get on the football field, you've got your buddy right beside you, and you're ready to go.
I've been around young, talented, non-coachable players. I've been around veteran, talented, non-coachable players. No matter what you do, sooner or later - even if a coach comes in that's able to connect with them - if that's who they are, they're g...
I like to cook simple things, like vegetable egg-white omelets; roast chicken; sauteed chicken breast with curry powder; and Greek salad. Just things that are fresh and healthy and fast and easy, because I have such a crazy schedule.
No matter where I am, especially when I'm on tour around the country, Caesar salad is my standby. In a random city and eating in random to-go restaurants, you're kind of scared about trying things, but you can always count on a Caesar salad.
All I know is, I was trying to win the football game. And the bottom line is, you have to do what you think is right. You have to go with your gut. And if you don't do that, then I think you regret a lot of things later on.
People ask me if my shoes were too small when I was a kid and I say it wouldn't matter how fight my shoes were, I just liked that feeling of them being in there. That's how I started tapping my toes.
As soon as you make mistakes, or you have an off year, even if it's not your fault as a quarterback... I've always said the quarterback and the head coach always get too much blame when you lose and too much credit when you win.
My favorite food was seafood, and that's all I used to eat. And then there I was, 27 years old, and bam, I have this allergic reaction - and it's life-threatening. So it's very important to spread the word and spread awareness so people can be better...
I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do so...