You want science and studies? Fuck you. I’ve got scars and blood and vomit.
5/3/1: The Simplest and Most Effective Training System for Raw StrengthHere's a rule of life: You don't get to pick what bad things happen to you
Meditations on Violence: A Comparison of Martial Arts Training and Real World ViolenceKnowing your feelings won't change the facts, but knowing the facts can change your feelings.
Stop Workplace Drama: Train Your Team to Have No Excuses, No Complaints, and No RegretsThe hardest part of doing anything new is finding the courage to decide to at least try.
You CAN Go the Distance! Marathon Training Guide: Advice, Plans & Motivation for All RunnersPolitics is pointless if it does nothing to enhance the beauty of our lives.
You Can't Be Neutral on a Moving Train: A Personal History of Our TimesEducation becomes most rich and alive when it confronts the reality of moral conflict in the world.
You Can't Be Neutral on a Moving Train: A Personal History of Our Times