Can you actually go through life without labeling what happens to you as good or bad? Sure you can. You have to train yourself to do this. You have been conditioned to think of things as bad or good. You can de-condition yourself. It is neither easy ...
Richard Branson once said: 'Tony's very good at selling bands and he's very good at making television programmes. But he'll never be great at either, until he decides which one he wants to do.' I entirely accept that. That doesn't matter to me very m...
When you finish a series like 'Ugly Betty,' there are so many voices around you telling you what you should be doing next and what would be good for your future, sometimes you can't hear yourself. I've gotten pretty good at tuning everyone else out. ...
I've been watching politics for 35 or 40 years and you just never know. You can have one person win the Iowa caucus and then the whole picture changes ten minutes later. The same thing can happen again after New Hampshire. I have no idea what's going...
I grew up believing my sister was from the planet Neptune and had been sent down to Earth to kill me. I believed this because my sister Emily convinced me of it when I was a toddler. I think she'd seen Invasion of the Body Snatchers and her imaginati...
Self-esteem is made up primarily of two things: feeling lovable and feeling capable. Lovable means I feel people want to be with me. They invite me to parties; they affirm I have the qualities necessary to be included. Feeling capable is knowing that...
There have been many people whom I have admired, emulated and even modeled parts of my life after. I study how they do things, and then I go through a period of 'trying on' those same thinking patterns and behaviors. After awhile, what is not essenti...
There will be days when you feel defeated, exhausted, and plain old beat-up by life's whiplash. People you love will disappoint you - and you will disappoint them. You'll probably struggle with some kind of mortal appetite. Some days it will feel as ...
I used to imagine what it would be like to do what Jim Brown was doing. I used to imagine what it would be like to be like a Tony Dorsett. I used to imagine what it would be like to be like a Walter Payton. I was imagining Emmitt Smith doing exactly ...
I used to send Tony Romo texts throughout the season just to encourage him, just to wish him luck and just to tell him to get on his offensive line. I hated watching this young man get sacked as much as he did, especially when it came down to big gam...
Toni's Talk: When you invest in yourself, you have instant credibility with your biggest critic...you! As soon as you let doubt creep in---you lose that investment. Make a daily commitment to assess your worth with positive affirmations and watch you...
You've got to know what your 'thing' is, and you've got to call it a 'thing,' whether it's meanness, nastiness, un-forgiveness, arrogance, ego, resistance, rebelliousness or defiance. Everybody's got a 'thing,' and once you call your 'thing' a 'thing...
A stable and nurturing childhood is essential for the healthy psycho-emotional and spiritual development of a human being. While we may understand what is supposed to happen to us physically, we must begin to better understand what happens to childre...
Sometimes we pray in our heads and we never get a real opportunity to solidify what it is that we're praying for or what we're praying about. So once you write it down, it's like a flow. It comes out and you solidify the thought or the idea or the re...
Frank Sinatra did 'Born Free', Tony Bennett did 'Walkabout,' but you have no control over who does what, really. So you just hold yourself responsible for the stuff you do, and then get filthy rich on all this stuff that other people have done.
In order to get what you want, you must first decide what you want. Most people really foul up at this crucial first step because they simply can't see how it's possible to get what they want, so they don't even let themselves want it.
Know your priorities and identify the five powerful action steps that you intend to take to move your initiatives forward each day. If you go to a tree with an ax and take five whacks at the tree every day, it doesn't matter if it's an oak or a redwo...
Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mi...
There have been, in recent years, many Asian American pioneers in the public eye who've defied the condescendingly complimentary 'model minority' stereotype: actors like Lucy Liu, artists like Maya Lin, moguls like Zappos CEO Tony Hsieh. They are kno...
You can have your own watch and always doubt it. If I had a watch I'd probably always be doubting it or the batteries would be dying. I just know that people always have trouble with their watches, and that's why I like public clocks.
It's definitely weird, because pretty much everybody owns the Tony Hawk videogame. Just going over to people's houses and watching play me as I walk in - that's actually happened a few times and that's so weird. It's like, 'Dude, you're playing me ri...
