The first principle of cognitive therapy is that all your moods are created by your 'cognitions,' or thoughts. A cognition refers to the way you look at things - your perceptions, mental attitudes, and beliefs. It includes the way you interpret thing...
I remember growing up thinking that astronauts and their job was the coolest thing you could possibly do... But I absolutely couldn't identify with the people who were astronauts. I thought they were movie stars.
What I thought we ought to try to do in a book like this is to focus closely on Lincoln, himself, to see what he knew, how he knew it, how he came to make the decisions that he did, and how he implemented them.
Embracing doubt is sometimes threatening, as we fear losing our faith if we explore our doubts. Following that thought, if one loses one’s faith, then as some religions dictate, that individual cannot enter heaven. Since heaven is the reward of an ...
When I say I'm going to forget you I know it's impossible to forget someone I once knew. What I want is to erase you from my thoughts and purge you from my memories. I'm saying it's what I wish for, not what is or could ever be.
I believe there no surer path to leaping dramatically forward in your career than to earn a Ph.D. in the humanities. Because the thought leaders in our industry are not the ones who plodded dully, step by step, up the career ladder. The leaders are t...
Tolerance. In all my years of debating politics and religion no mind was changed with derision and no thought convicted by way of harshness. You have no right to demand tolerance while deriding others and their beliefs in the process. Want tolerance?...
We can't be anti-everything - we need an energy plan that adds up. But there's a lack of numeracy in the public discussion of energy. Where people do use numbers, they select them to sound big and score points in arguments, rather than to aid thought...
I think that my interpretation of Italian was a lot more southern than what my husband cooks. You know, I grew up in Queens and in Brooklyn, and we - really, it's more southern. It's Naples and Sicily. It's heavier. It's over-spiced. And like most Am...
A novel is utterly your own creation, a very private process. I think of a novel as a noun and a screenplay as a verb. In a novel, very little needs to happen; you can explore a person's memories and thoughts and fantasies. In a screenplay, it's all ...
Prayer doesn’t work. Perhaps it makes the believer feel better (in the same way that meditation or deep thought would), but prayer doesn’t actually affect the external world. Not only is it ineffective, but it is also a very narcissistic practice...
Of all the inanimate objects, of all men's creations, books are the nearest to us for they contain our very thoughts, our ambitions, our indignations, our illusions, our fidelity to the truth, and our persistent leanings to error. But most of all the...
The United States has long thought of itself as the land of infinite plenty, and historically we did have abundant resources. But now we are gradually exhausting our fisheries, our topsoil, our water. On top of that, we're coming to the end of world ...
Mrs. Murdo, walkind even more briskly to keep her spirits up, was crossing Harken Square when something fell to the pavement just in front of her with a terrific thump. How extraordinary, she thought, bending to pick it up. It was sort of a bundle. S...
I actually really suck at naming books, so lots of years ago, readers were sending in their ideas for titles, and what we realized is that they were smarter than us. So we thought, Hey, go for it. So now we have a contest every year.
I was on a very bumpy plane ride, an overnight flight. I was so miserable, and I pulled out 'David Copperfield,' and I forgot how scared and tired I was, and I thought, 'This is what reading should be.' I'm utterly transported out of my current situa...
I always thought Woody Harrelson is quite a persuasive guy. He's the kind of guy who can call you up in the middle of the night and tell you, 'Let's all go get a donut!' And you're thinking, 'It's the middle of the night,' but somehow you still get u...
At first I thought I was going to have to undress her, and dear gods, there was no way I could do that and not, well, think and feel the things I would. Then she grabbed the hem of her sweater and started to lift. I had to force myself from the bathr...
I started taking my fiance, Justin, to some red carpet events I would go to, and a bowtie is often something that was required. We came across a lot of stylish bowties. We liked playing dress up for these events and we thought it would be fun to star...
Why is being a nerd bad? Saying I notice you’re a nerd is like saying, ‘Hey, I notice that you’d rather be intelligent than be stupid, that you’d rather be thoughtful than be vapid, that you believe that there are things that matter more than...
I always thought I was going to be an artist. All I ever did was draw. I only ever turned to writing because I couldn't find somebody to write the kind of stuff I wanted to do. That just spiraled out of control.
