While the primary function of formal Buddhist meditation is to create the possibility of the experience of "being," my work as a therapist has shown me that the demands of intimate life can be just as useful as meditation in moving people toward this...
Words cannot express my disappointment that I must pass on the invitation to once again witness your gelatinous buttocks swaying as you try to climb a greased pole naked in search of athletic glory. Sadly, the last occasion on which I witnessed this ...
I don't want it to end, and so, as every therapist knows, the ego does not want an end to its “problems” because they are part of its identity. If no one will listen to my sad story, I can tell it to myself in my head, over and over, and feel sor...
A friend is more than a therapist or confessor, even though a friend can sometimes heal us and offer us God's forgiveness. A friend is that other person with whom we can share our solitude, our silence, and our prayer. A friend is that other person w...
Changes in the Perception of Self: People who have been traumatized in childhood are often troubled by guilt, shame, and negative feelings about themselves, such as the belief they are unlikable, unlovable, stupid, inept, dirty, worthless, lazy, and ...
Patients with complex trauma may at times develop extreme reactions to something the therapist has said or not said, done or not done. It is wise to anticipate this in advance, and perhaps to note this anticipation in initial communications with the ...
In retrospect, I didn’t really want to be a slut. What I wanted and needed was a therapist who would consent to fucking me, but I doubted my parents’ insurance would have covered that. I had a lot to figure out for myself and I did that by making...
Changes in Meaning: Finally, chronically traumatized people lose faith that good things can happen and people can be kind and trustworthy. They feel hopeless, often believing that the future will be as bad as the past, or that they will not live long...
Some dissociative parts of the personality, living in trauma time, may experience the same emotion no matter the situation, such as fear, rage, shame, sadness, yearning and even some positive ones just as joy. * Other parts have a broader range of fe...
Initially, after David’s diagnosis, I would cringe when I read books or articles by cancer survivors who stated that cancer had been a gift in their lives. How could all that David endured be viewed as a gift? The invasive surgery, the weeks of che...
What’s wrong?” he asked, and I motioned for him to take a seat. He listened quietly as I explained what had happened. By the time I told him the whole sordid story, my heart was hammering in my chest and I couldn’t meet his eyes. Was he angry? ...
Specific parts of you personality may be angry and are usually easily evoked. because these parts are dissociated, anger remains an emotion that is not integrated for you as a whole person. Even though individuals with dissociative disorder are respo...
People with Complex PTSD suffer from more severe and frequent dissociation symptoms, as well as memory and attention problems, than those with simple PTSD. In addition to amnesia due to the activity of various parts of the self, people may experience...
We read novels because we need stories; we crave them; we can’t live without telling them and hearing them. Stories are how we make sense of our lives and of the world. When we’re distressed and go to therapy, our therapist’s job is to help us ...
The borderline Queen experiences what therapists call "oral greediness". The desperate hunger of the borderline Queen is akin to the behavior of an infant who had gone too long between feelings. Starved, frustrated, and beyond the ability to calm of ...
Fear and anxiety affect decision making in the direction of more caution and risk aversion. Traumatized individuals pay more attention to cues of threat than other experiences, and they interpret ambitious stimuli as threatening, leading to more fear...
I remember an insight that taught me much about life. One day I felt that I had everything that I really wanted in life. I had a creative and meaningful work as a therapist and course leader, I had a relationship with a beautiful woman, who I loved a...
Alterations in regulation of affect (emotion) and impulse: Almost all People who are seriously traumatized have problems in tolerating and regulating their emotions and surges or impulses. However, those with complex PTSD and dissociative disorders t...
Changes in Relationship with others: It is especially hard to trust other people if you have been repeatedly abused, abandoned or betrayed as a child. Mistrust makes it very difficult to make friends, and to be able to distinguish between good and ba...
I go to all the appointments. All the meetings. I sit with the team of inclusion teachers, occupational therapists, doctors, social workers, remedial teachers, and the cab driver that gets him from appointment to appointment, and I push for everythin...
We have gone on too long blaming or pitying the mothers who devour their children, who sow the seeds of progressive dehumanization, because they have never grown to full humanity themselves. If the mother is at fault, why isn't it time to break the p...
