Trying to effect change in others is a lost cause especially if you are unwilling to first change yourself. It’s easier to focus on other people’s issues or shortcomings rather than look inward. It’s counter productive to try to clean someone e...
It's very helpful to realize that being here, sitting in meditation, doing simple everyday things like working, walking outside, talking with people, bathing, using the toilet, and eating, is actually all that we need to be fully awake, fully alive, ...
The Lord is much like the air around us. The air is all around us, it is everywhere. Even though we can't see it, it is there, we know it is there, because we are breathing. The Lord is everywhere too, you can't see Him, but He is there, we know He i...
You fight, work, sweat, nearly kill yourself, sometimes do kill yourself, trying to accomplish something — and you can’t. Not from any fault of yours. You simply can do nothing, neither great nor little — not a thing in the world — not even m...
Depression affects almost 80% of migraine sufferers at one time or another. People with migraine, especially chronic migraine, also are more likely to experience intense anxiety and to have suicidal tendencies. If we want to live happy and joyful liv...
It's not enough just to do those things anymore; what you must do instead if you want success on any large scale is either figure out a way of getting yourself associated in the audience's mind with their pieties and their sense of 'community,' i.e. ...
As a newborn baby breathes and cries, so the signs of life in a newborn Christian are faith and repentance, inhaling the love of God and exhaling an initial cry of distress. And at that point what God provides, exactly as for a newborn infant, is the...
People say to the mentally ill, ‘You know so many people think the world of you.’ But when they don’t like themselves they don’t notice anything. They don’t care about what people think of them. When you hate yourself, whatever people say i...
I think we’re romantic people in some ways, but when it comes to relationships it’s not a question of ‘Can you trust another human being?’, so much as a question of trusting yourself. The animalistic nature of man seems to mean that you’re ...
One thing is for sure. Nothing in life is easy or certain. You'll be fighting until the end. And when you've overcome all chaos has to offer, those who had it easy will struggle. By fighting through it, you are giving yourself a skill some just do no...
Balance in all things doesn't mean balance in your actions, but balance within. When you are balanced and at one with yourself, your actions will reflect your inner serenity. Stop giving yourself expectations and an ideal to live up to. Stop thinking...
You must see yourself with it before you can have it. It comes down to three questions: 1. Do you believe you can have it? 2. Do you believe you deserve it? 3. How bad do you want it? If you believe you can have it, you believe you deserve it, and yo...
If only you knew who you really were you would be fearless and love yourself with a grand passion! You are a unique shard of God, the Universe, the whole or whatever label you would like to call it. No one can take your place and without you endless ...
Mr. Albert Einstein was right: If you feel you need to go one way, even when everyone else is going the other way, do so, do so to make positive changes in your life and for this world. I guarantee you, that you will never regret that decision. Belie...
Helping Others When we live our lives in happy, compassionate and constructive ways we set an example for others, which they may or may not choose to follow. There is no need for convincing anyone to what we know as good for us. Our actions always sp...
speak quietly to yourself & promise there will be better days. whisper gently to yourself and provide assurance that you really are extending your best effort. console your bruised and tender spirit with reminders of many other successes. offer comfo...
I suppose we'll never know what really happened in that room, though he did tell police, "I did it because I'm a dirty dog." This is not a very convincing alibi. He may as well have said, "I got 99 problems, but a bitch ain't one.
Anger is an essential part of being human. People are taught to deny themselves anger, and in this, they are actually opening themselves up to hate. The more you deny yourself the freedom to be angry, the more you will hate. Let yourself be angry, an...
If you find yourself constantly stressing to keep up with the worldly demands from your friends, then it's obvious that you are in the wrong circle. But even after separating yourself from it, you would also need to work on having a mind of your own....
When you let go of the belief that you should or need to know who you are, what happens to confusion? Suddenly it is gone. When you fully accept that you don't know, you actually enter a state of peace and clarity that is closer to who you truly are ...
People in this world try to make you like themselves, not because they're better, they're not. They just don't want to be the only ones like themselves,they regret who they are. And deep in their hearts they feel more left out than you. Be yourself, ...
