You've come to give me a piece of your mind. You know that phrase is really beautiful. The mind is the most powerful thing in the body. Whatever the mind believes, the body can achieve. So to give someone a piece of it... well thank you. Funny how pe...
Using the combined, integrated force of the mind and body is more efficient than using one without the other. Since the body can only exist in the present, that’s where the mind should be too (unless we deliberately choose to contemplate the past o...
The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your m...
Many caregivers share that they often feel alone, isolated, and unappreciated. Mindfulness can offer renewed hope for finding support and value for your role as a caregiver…It is an approach that everyone can use. It can help slow you down some so ...
The body, the mind, and the spirit don't form a pyramid, they form a circle. Each of them runs into the other two. The body isn't below the mind and the spirit; from the point of view it's between them. if you reside too much in the mind, then you ge...
Learning to practise mindfulness greatly enhances our ability to manifest emotional intelligence and equanimity under pressure and to display calmness, empathy and adaptability when communicating with others, whether it be with co-workers, clients or...
One of the things anxiety educates you in is how deeply physical thought can be, how concrete. In anxiety, there is no time to luxuriate in abstractions. It’s just you and your mind, which has fists and is using them. It may be dualistic and logica...
Our view of the mind not only shapes our view of ourselves; less obviously, it also shapes our view of that part of our experience we conceive of as dealing with the external world. As we learn about the structure of this aspect of experience, we fin...
Truly to realize the ambitions of a science of mind does not solely involve learning about such issues as how we know, perceive and solve problems; it involves finding out tow hat extent the world outside us is knowable by us, and indeed prescribing ...
Moment by moment the Holy Spirit will work with your beliefs, taking you step by step as you unwind your mind from the many false concepts that you believe keep you safe and make you happy. Only the release from these false beliefs can bring you true...
To share out your soul freely, that is what metanoia (a change of mind, or repentance)really refers to: a mental product of love. A change of mind, or love for the undemonstrable. And you throw off every conceptual cloak of self-defense, you give up ...
The one thing that I want every single child to have experienced at some point in their life, as part of their education, is to have some idea they hold to be true, and at the very basis of their being, proved to be wrong. Because that opens your min...
Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what way we’ll use it. Everyone has heard of psychosomatic illness, and most of us acknowledge that psychosomatic sicknesses can and do occur....
The whole message of the Course is: do not wait. In other words, salvation is offered to you this instant; be vigilant! Watch your mind. Be as attentive as you can this very instant. And the Course does not give specifics, like if this arises, do tha...
She wanted to hurt him. Hurt him bad. But she knew that his heart would forgive. So she hurt his mind. The mind that doesn't forgive. It remembers, for a very long time. And that's what she wanted. For him to remember always. What it means to get hur...
I learned that it is the weak who are cruel, and that gentleness is to be expected only from the strong.
Vendetta is the word, except it isn't strong enough.
The world breaks every one and afterward many are strong at the broken places.
You're as strong as the Pont Neuf. You'll live to bury us all!
Burdens are for shoulders strong enough to carry them. -Scarlett O'Hara
We are only as strong as we are united, as weak as we are divided.
