No one should ever ask themselves that: why am I unhappy? The question carries within it the virus that will destroy everything. If we ask that question, it means we want to find out what makes us happy. If what makes us happy is different from what ...
Concentration is not to try hard to watch something... Concentration means freedom... In zazen practice we say your mind should be concentrated on your breathing, but the way to keep your mind on your breathing is to forget all about yourself and jus...
In Hinayana Buddhism, practice is classified in four ways. The best way is just to do it without having any joy in it, not even spiritual joy. This way is just to do it, forgetting your physical and mental feeling, forgetting all about yourself in yo...
I feel to invite women everywhere to rise to the great potential within you. I do not ask that you reach beyond your capacity. I hope you will not nag yourselves with thoughts of failure. I hope you will not try to set goals far beyond your capacity ...
It's so easy to settle for less than God's best for us because we don't always feel like taking responsibility for our behavior or putting forth some effort to do what we need to do so we can accomplish great things for God and help people. But the c...
We are all advertising, all of the time. If you want to sell your car, what do you do? You clean and polish it and make it the best you can. Some people bake bread when they are trying to sell their house because the smell adds a friendly feeling. Ev...
When people hear that I'm a neuroscientist, they ask me tough questions. 'Will grandpa learn to walk again after his stroke?' 'How can my son overcome his dyslexia?' 'What could have caused my best friend to become schizophrenic?' When I can't give s...
It's almost embarrassing how much support I have. I mean, I always tell people I feel like I'm perfectly set up to have cancer. I have great health insurance, I have a savings account. I have work lined up. I have friends and family. I have the best ...
It was the first time I saw the look on the face of the people I robbed: it was ugly. I was the cause of such ugliness, and the only thing that made me feel was a cruel pleasure which, I thought, was bound to transfigure my own face, to make me respl...
I loved Trevor wholly. In all the good ways that made me feel alive and special and important. But also, in the bad ways. The ways that shut me off from others and left me alone with my pain. The ways that had me keep secrets. I loved Trevor in all t...
Matthew had called her harmless. Harmless. And being with him made Frankie feel squashed into a box - a box where she was expected to be sweet and sensitive (but not oversensitive); a box for young and pretty girls who were not as bright or as powerf...
Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom...
Lethargy. It's a word I know, because it's in one of my father's favorite expressions. Lethargy breeds lethargy. It means the more you lie around doing nothing, the more you want to lie around doing nothing. Your limbs and your mind feel so heavy tha...
The abyss in which I live hasn't the wit to save itself from savage ignorance, and I now feel assured that I am not in the company of my own species (at least, I I am not, for it I am, then I am ). Dear God, let time pass quickly, and let this end. L...
The highest goal of spirituality is Self-realization, but what does that mean? It means to feel your Self as a living reality in this moment, and there is always only this moment. (10)
He kissed her, and something moved between them, an unspoken bond pulling them together over what they had gone through and what they would face. But those memoires and thoughts faded away until there was nothing but the sensation of his lips on hers...
For the first time, there’s no barrier between us and we make eye contact. All of a sudden, I feel like the character in Raiders of the Lost Ark—the one who watches in horror as the wispy, beautiful angels floating from the Ark of the Covenant mo...
A thing there was that mattered; a thing, wreathed about with chatter, defaced, obscured in her own life, let drop every day in corruption, lies, chatter. This he had preserved. Death was defiance. Death was an attempt to communicate; people feeling ...
But you have said it too often, Mr. Benedict!" said Mrs. Perumal in an imperious tone that was quite out of character. "And if you continue in this vein, I'm afraid we'll be compelled to cut our visit short. Surely there are other establishments that...
Do you know what I think about crying? I think some people have to learn to do it. But once you learn, once you know how to really cry, there's nothing quite like it. I feel sorry for those who don't know the trick. It's like whistling or singing.
Look, dude, you've sampled your life, mixed those sounds with a funk precedent, and established a sixteen-bar system of government for the entire rhythm nation. Set the Dj up as the executive, the legislative, and judicial branches. I mean, after lis...
