There are often great lessons to be learned at the roots of stress, drama, and heartache. Don’t let the magnitude of the circumstance blind you to the value of the lesson.
In an era of stress and anxiety, when the present seems unstable and the future unlikely, the natural response is to retreat and withdraw from reality, taking recourse either in fantasies of the future or in modified visions of a half-imagines past
Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love. (9)
Your best ideas, those eureka moments that turn the world upside down, seldom come when you're juggling emails, rushing to meet the 5 P.M. deadline or straining to make your voice heard in a high-stress meeting. They come when you're walking the dog,...
The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
You know I used to sit there and I'd go outside and play ball and everything, but now in my free time I just kind of lay back and relax because this atmosphere is so busy and stressful, so anytime I can sleep, you'd best believe I'm sleepin'.
There is no better test of character than when you're tossed into crisis. That's when we see one's true colors shine through. So I try my best to make my characters personally involved in the plot, in a way that stresses them and tests them.
Aligning your values and beliefs to your behaviour, increases your chances of being effective at living a fulfilling life without the stress of guilt-consciousness, internal strife or internal conflict
Our feeling is that the most important thing on a set is that actors have enough confidence to try different things. If there's stress or tension, they won't go out on a limb because they won't want to embarrass themselves if they don't feel complete...
We have to stress our conservative credentials and emphasize that we are the natural, national alternative to the Liberals. Clearly the Alliance has shown it can't break out of its Western box. The Alliance is at single-digit support in three quarter...
I used to be that crazy person that was strict about what I did and didn't eat. I was so diligent with exercise. And as soon as I stopped thinking about it, I lost weight. I wasn't stressing about it. The balance and relaxing is what's really helped ...
I like that they call it an airplane cabin. A cabin is where you go to get away from stress. The cabin is a respite from the terminals on either end of the flight where noise bombards you as soon as you walk through the gate.
The Republican Party, I really believe, suffers from post-traumatic stress disorder from years and years of bullying and taunting. The Republican Party is Jonathan Martin. The Democrat Party and the media are Richie Incognito.
I originally started redoing houses to deal with stress. I found that the hour I could go to a job site every day took my mind off the 24/7 of thinking about my clients.
I'm going to try to pull a Natalie Portman. Natalie went to Harvard while shooting 'Star Wars'. I don't know how she did it. I want to have lunch with her and ask her - that seems like a bunch of stress right there.
Neurobiological research has shown that in people with chronic PTSD, both stress hormone secretion and areas of the brain connected to memory function, such as the hippocampus, appear to be affected, although exactly how and why remains controversial...
If I'm sending emails, and I get all wound up and stressed and don't know what to do with myself for 20 minutes, I just go soak in hot water and lie there, thinking, 'What should I do?' So it's meditative.
Both 'Consenting Adults' and 'Glengarry Glen Ross' revolve around the economic stresses of the '90s. They are about what people do when they're pushed against that wall, and how they're manipulated. They are both morality tales, though in very differ...
Relax and refuse to let worry and stress rule your life. There is always a solution to every problem. Things will work out for you when you take time to relax, refresh, restore and recharge your soul.
I have a couple of basses in my office. And I try to be courteous of my co-workers, but sometimes I get carried away and I crank up my amp and I rock out. It's kind of my stress reliever.
I really can't stress this enough. If you want to make an impact, don't simply sit idly by and 'hope' for courage. Courage is not the absence of fear, but rather the decision made in determining what is more important than fear.
