Stressed, depressed, but well dressed.
The part of the brain most affected by early stress is the prefrontal cortex, which is critical in self-regulatory activities of all kinds, both emotional and cognitive. As a result, children who grow up in stressful environments generally find it ha...
Time is the ultimate democracy. Rich and poor, young and old, male and female: all have 24 hours in a day and 7 days in a week.
How do I structure my life to be at peace with who I am, & comfortable with what I’m doing & not doing?
Everyone acted like they knew so much about the war. But none of them really knew anything besides what they had learned through Internet searches or shady half-truths political pundits spouted from the comfort of their news desks. Nothing could ever...
A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we ca...
If you have ever procrastinated and then found yourself energized to complete a task at the last minute, then you have used the beneficial aspect of the fight or flight response (not the procrastinating part, but the energizing part). You see, with a...
People get so stressed and nervous and mad.
Being in a hurry is the father of stress and worry.
Sometimes reality T.V. can be stressful.
Fear of the unknown and resentment bring stress.
Wisdom is the fruits of reflection...
Entertaining on any scale can be stressful and daunting.
It's not just being overweight that's dangerous. Stress is dangerous.
From my experience, meditating can bring up the most stressful thoughts.
Running is a great way to relieve stress and clear the mind.
It has been stressful to be a French resident in America.
Family, friends, music, love...are sweeteners that garnish and eases the stress of life
Money can't buy happiness, but it certainly is a stress reliever.
Stress is a false perception of fear of the unknown.
Anxiety and stress derive from fear and self-doubt.
