Ultimately, if the Lord doesn’t build the house (or the Sunday school class, or the church, or the family, or the business, or the relationship, or ), we are laboring in vain anyway (Psalm 127:1). We release the burden of stress when we release the...
Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing.
Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
After a stressful event, we often crave comfort food. Our body is calling for more glucose and simple carbohydrates and fat... And in modern life, people tend to have fewer friends and less support, because there's no tribe. Being alone is not good f...
N matter how stressed Claire became, the tropical trees and exotic island flowers decorating the lobby always managed to take her breath away and put her mind at ease. Nature had always been a good de-stressor for her coming in close behind having he...
Most things that are true are simple. To lose weight, eat less than you burn. To reduce stress, find a job you love. To resolve conflict, be patient and peaceful. These are very, very simple in that they are complete concepts that take no more than a...
Why do we live out every day as if there is no hope to overcome our chaos and no possibility for living a stressed-less life when Scripture repeatedly reassures us that God has the power and the peace to make that happen?
Middle age is such a low point for well-being; it's at the bottom of a U-shaped curve that shows greater happiness among the younger and older people.
The impact of human intention on physical systems within as well as outside the body has been scientifically demonstrated and reveals a shortcoming of the conventional medical paradigm and highlights a strength of the energy medicine paradigm.
Forests are places where we can get back in touch with our inner selves, where we can walk on soft ground, breathe in natural scents, taste berries, listen to the leaves crackling - all the senses are awakened in the subdued light and stress melts aw...
Those who take lightly promises they make to those they love are people who find little lasting satisfaction in life. This is not an easy time in which to live. That does not mean that it has to be a difficult time to love, but it does mean that you ...
Back in New York I took full advantage of my status as a native speaker. I ran my mouth to shop clerks and listened in on private conversations, realising I’d gone an entire month without hearing anyone complaint that they were “stressed out”.
We've all felt the pain inflicted by hurtful people...Just remember it's NOT your problem so don't waste any energy stressing about it. It doesn't necessarily follow that because you are kind, others will be kind to you. Just keep moving forward and ...
I was ill. I was told I was stressed, so I had to get everything checked out. I didn't think I was, but someone told me I was. As a result, I went to get a blood test. I'd never had one before, so I held my breath when I was getting it done. That cau...
When my sitcom 'Miranda' first became successful, I was so in the thick of working and I was so stressed that I didn't really enjoy the moment. You suddenly look back and go, 'Gosh, you've just got to enjoy every day.' And now I wake up and literally...
I don't weigh myself. I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food. I just feel like being healthy is sort of a job requirement to be on TV, and b...
I was born left-handed, but I was made to use my other hand. When I was writing 'Famished Road,' which was very long, I got repetitive stress syndrome. My right wrist collapsed, so I started using my left hand. The prose I wrote with my left hand cam...
Women are smarter by basic instinct and by what we have to do to multitask at home and at work. My mother did that 50 years ago, but it wasn't called multitasking or stress back then. She had a job, two kids and the meals to make with no cook or maid...
It's tough for me to get rid of clothes. I grew up in a household with a limited budget and we really had to make our nice clothes last, and so now I'll get free pairs of shoes and this, that and the other and I'll be like, 'Oh great!'; even though i...
You feel stressed when you think that you are working. When I am doing movies, I don't feel that way at all. When I wake up in the morning and then get dressed up for the job, I feel good because this is what I want. I am the happiest that way and ho...
Almost every morning I write in my journal. I've been keeping it for a long time - I've filled more than 50 books. I write about what's going on in my personal and spiritual life or what's going on at work. It helps me keep things in perspective, esp...
