I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.
Guerrilla wars, and even more so terrorist assaults, are conducted only by forces with insufficient strength to carry out a real war.
Some spider silks are really strong, but not all of them are. The ones that are really strong can actually rival steel and approach the tensile strength of Kevlar. Thus far, the dragline silk seems to be the strongest.
Surely, it's one of terrorism's intended effects, to literally stun our morale, to blow up strength and will along with buildings, and the reaction is hard to counter.
If there's one thing I could attribute my strength to, I would say it's the gift of laughter, which I inherited from my mother's side.
Social Security is not just the foundation of America's retirement dignity and security, it ensures the economic stability and strength of our families and our state's economy.
You get elected, often, if you're a woman, on the strength of the women's vote; then you get into office, and you have to adapt to an overwhelmingly male environment.
Every day, we have to strive to be better people. Some days we give in to weakness, and sometimes we give in to strength.
Somehow I kept my head above water. I relied on the discipline, character, and strength that I had started to develop as that little girl in her first swimming pool.
Churches we build only by our own efforts and not in the strength of the Spirit will quickly collapse when we don't push and prod people along.
I think the women that we dress, the women who buy our clothes, they have a certain strength. It could be about the clothes, it could be about themselves. It's just attractive.
A nation that destroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people.
What I really appreciated about Obama in the last campaign was that he was not reactive, and we're such a reactive culture... It takes a certain strength to be patient and have a plan.
The Roman legions were formed in the first instance of citizen soldiers, who yet had been made to submit to a rigid discipline, and to feel that in that submission lay their strength.
Terrorists have failed to trigger mass conflict between Muslims and non-Muslims in Europe. We should draw strength from that fact.
Every actor has a strength, and sometimes you just respond to things that you see yourself better at. I'm aware of what I can and can't do.
We managed to hang in there. Today when people get married there's a tendency to run away when things get tough. There is a lot of strength in hanging together.
Our firm conviction that ours is a just cause and that we must find a peaceful way to attain our goals gave us the strength and the awareness of the limits beyond which we must not go.
America's strength has made it a sort of Gulliver in world affairs: By wiggling its toes it can, often inadvertently, break the arm of a Lilliputian.
Usually I write about what I care about, which is a weakness but I think also a strength.
Contrary to conventional military and game theory, the most effective offense is sometimes a direct attack against your political opponent's greatest strength - not his weaknesses - to place him immediately on the defensive.
