Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.
A Path with Heart: A Guide Through the Perils and Promises of Spiritual LifeYet I knew that spiritual practice is impossible without great dedication, energy, and commitment.
A Path with Heart: A Guide Through the Perils and Promises of Spiritual LifeWhere we tended to be judgmental, we became more judgmental of ourselves in our spiritual practice.
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life