Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. ... One person with indigenous inner strength exercises a great calming effect on panic among people around him. This is what our ...
Learning to practise mindfulness greatly enhances our ability to manifest emotional intelligence and equanimity under pressure and to display calmness, empathy and adaptability when communicating with others, whether it be with co-workers, clients or...
During last night’s insomnia, as these thoughts came and went between my aching temples, I realised once again, what I had almost forgotten in this recent period of relative calm, that I tread a terribly tenuous, indeed almost non-existent soil spr...
She listened to the soft splashing sound when the water met the bank. It took just a few moments before she was able to completely fade out the smell of pollution and inhaled the salty air. The soft breeze mingled with the swooshing and splashing of ...
Life isn't a lazy cruise on some endless, calm, and temperate sea. Life is a raging ocean with swells and tidal waves that wreck and sink your boat. Life is a series of storms―overcast skies, fierce winds, and pelting rain. You were meant to be imm...
No matter how hard she tried to maintain her calm and collected persona, she knew it was all a ruse. All she wanted to do was curl up in a ball and hide. Hide from the world. Hide from her memories. Enter a shell and never leave. But hers would alway...
A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we ca...
Every single empire in its official discourse has said that it is not like all the others, that its circumstances are special, that it has a mission to enlighten, civilize, bring order and democracy, and that it uses force only as a last resort. And,...
A stab had clearly once been made at de-uglifying these public spaces by painting a corridor a jaunty yellow. This was because, it turned out, babies come here to have their brains tested and someone thought the yellow might calm them. But I couldn�...
Even under false accusation those who are in the right can afford to be calm and considerate. God is acquainted with all that is misunderstood and misinterpreted by men, and we can safely leave our case in His hands. He will as surely vindicate the c...
We smoked fat cigars by the campfire and they tasted like wood and ash. The inhale and exhale was exciting. Blowing smoke rings in the calm forest air was followed by a deep swallow of cheap beer, and this too was exciting. There was no judgment in t...
And here lies the essential between Stoicism and the modern-day 'cult of optimism.' For the Stoics, the ideal state of mind was tranquility, not the excitable cheer that positive thinkers usually seem to mean when they use the word, 'happiness.' And ...
And here lies the essential difference between Stoicism and the modern-day 'cult of optimism.' For the Stoics, the ideal state of mind was tranquility, not the excitable cheer that positive thinkers usually seem to mean when they use the word, 'happi...
Echo of the waves appears in the sky, their lights reflected in your eyes. I'm back in our world and happy again. The sound of your voice, compassionate embrace... The power in your touch, serenity of stride... The beating of your heart calms down my...
Stand strong, firm and rooted like a solid tree. Though distractions may cause you to waver, remain balanced and calm. Otherwise, you will surely snap in half and fall to the ground at the slightest hint of difficulty. Be a filter, not a sponge. Lear...
Writing is.... being able to take something whole and fiercely alive that exists inside you in some unknowable combination of thought, feeling, physicality, and spirit, and to then store it like a genie in tense, tiny black symbols on a calm white pa...
As if when on a winter's night you sit feasting with your ealdormen and thegns, a single sparrow should fly swiftly into the hall, and coming in at one door should instantly fly out through another. In that time in which it is indoors it is indeed no...
For a moment she knew exactly what he was thinking, not just about Tom, but about her, and himself, and all of life, and she liked the way he saw things. She could spend her life tuning into the calming frequency of his thoughts. He wasn't a stiff, a...
She lived to see him turn four, and then, one morning, she just did not wake up. She looked calm, at peace, like she did not mind dying now. We buried her in the cemetery on the hill, the one by the pomegranate tree, and I said a prayer for her too. ...
Even when I took the drugs I realized that this just wasn't fun anymore. The drugs had become a part of my routine. Something to wake me up. Something to help me sleep. Something to calm my nerves. There was a time when I was able to wake up, go to s...
Some people are highly empathic, some people are telempathic, or telepathic, some are clairempathic, while others are claircognizant, clairvoyant, clairaliant, clairaudient, clairgustant, clairsentient; and a very few are all of the above. The great ...