A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we ca...
She is so white-hot furious she can barely see. She stokes the fire of her hatred, feeding it tidbits about bigoted Dina and spineless mushmouth Ralph, because she knows that just beyond the rage is a sorrow so enervating it could render her immobile...
Mrs. Scatcherd raps Dutchy's knuckles several times with a long wooden ruler, though it seems to me a halfhearted penalty. He barely winces, then shakes his hands twice in the air and winks at me. Truly , there isn't much more she can do. Stripped of...
Treat yourself like a fast person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one." --Push: 30 Days to Turboch...
If you eat healthily most of the time you can afford to indulge yourself occasionally, but if you eat nothing but junk, you’ll end up not being able to run for a bus without huffing like a steam train. (The only drawback to being super-fit is that ...
Hmm… I’m having this strange sense of déjà vu, except you were telling me to stay out of your training business, and I told you how weird—” “That’s funny.” Aiden’s full lips twisted into a smirk. “I’m having the same feeling, ex...
A typical race morning usually starts out looking like a scene from a zombie movie: individuals or pairs of people walking down a deserted street, all headed in the same direction.... Inevitably, regardless of the weather, U2's "Beautiful Day" stream...
Sometimes events that lead us bereft of anything but grief just happen for no reason other than happenstance--a car turns left instead of right, a train is missed, a call comes too late--and the real test of our humanness is whether, in light of that...
I'm Dr. Canton. As you know, most of the population has been wiped out by an unknown virus. Now that an acceptable waiting period has passed since the last known case, it's time for you to fulfill your purpose...." "You will take the van behind me to...
She, herself, had only been in love once and it ended worse than a train wreck would, and she hated herself for what she had become because of it. Because of her ex-boyfriend, she didn’t trust easily, she didn’t date as much anymore, and she foun...
Advice of all kinds from experienced marathoners can sweep you away. Your training, reading and racing will expand your network and everyone has a story – the best shoes, clothes, energy foods. Don’t second-guess yourself or your process. Be frie...
Our society on a whole is trained to see young women. There are proportionally far more of them on magazine covers, on TV, and in films than int the actual population. As a result, we have a citizenry taught to see the young and ignore the not-so-you...
Over the course of seventy years, Isobel had learned how indiscriminately unkind Life could be. She also knew that cataloguing and reviewing examples of such cruelty was, in itself, a masochistic exercise. One that she'd habitually and rigorously tra...
Along with every other male of his acquaintance he loathed the Naked Chef with messianic passion and prayed for the day he suffered a fatal accident on his scooter or burst into flames with the friction of sliding down that nauseating banister. Mark ...
Anything which begins new and fresh will finally become old and silly. The educational institution is certainly no exception to this, although training the young is by implication an art for old people exclusively, and novelty in education is allied ...
You are constantly being trained to be heroic only in the service of your masters - only in slaughter and sacrifice and subjugation. But there is no heroism in serving your masters. Real heroism is questioning why you have masters at all. All these s...
You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurtu...
So who else did you convince?" "Well, I got Joe to potty train himself, and then I convinced Anna to leave the kids at home and go with me on a vacation to Jamaica." Roy laughed heartily. "Dreams are so funny." "Yeah, but bold. So bold. Sometimes I w...
Laura knew then that she was not a little girl any more. Now she was alone; she must take care of herself. When you must do that, then you do it and you are grown up. Laura was not very big, but she was almost thirteen years old, and no one was there...
Paris is the city in which one loves to live. Sometimes I think this is because it is the only city in the world where you can step out of a railway station—the Gare D'Orsay—and see, simultaneously, the chief enchantments: the Seine with its brid...
Are you calling us pigs?’ Froi asked, watching as Rafuel winced for the tenth time at the formality of Froi’s Charyn.Rafuel thought for a moment and then nodded.‘Actually yes, I am. Pig-like.’Froi turned back to Trevanion and Perri, who were ...
