The more truthful I am with myself and others, the more my conscience is clear and tranquil. Thus, I can more thoroughly and unequivocally inhabit the present moment and accept everything that happens without fear, knowing that what goes around comes...
Don't make the mistake of depending on the presence of certain people for your training,' he advised me. 'Teachers come and go. My own teacher, O-Sensei, died not long ago. I could have given up when O-Sensei passed away. Instead, I've continued my p...
Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart a...
The Rum Tum Tugger is a Curious Cat: If you offer him pheasant he would rather have grouse. If you put him in a house he would much prefer a flat, If you put him in a flat then he'd rather have a house. If you set him on a mouse then he only wants a ...
Bustopher Jones is not skin and bones — In fact, he's remarkably fat. He doesn't haunt pubs — he has eight or nine clubs, For he's the St. James's Street Cat! He's the Cat we all greet as he walks down the street In his coat of fastidious black: ...
Chuang-tzu once told a story about two persons who both lost a sheep. One person got very depressed and lost himself in drinking, sex, and gambling to try to forget this misfortune. The other person decided that this would be an excellent chance for ...
There was a man whose only son died of a sudden illness. He did not mourn for his son, nor was he sad about it. His friends were curious about his behavior, so they asked him, "Your only son is dead. You should be heartbroken. Why do you act as if no...
The real difference between yoga and religion is this: Religion says believe, do not doubt, often citing the word of God and promises of an eternal afterlife, reciting dogma (unsubstantiated pre-modern myths), while yoga only points the way and urges...
A "positive, open consciousness" means looking at something as it is, without coating it in your own ideas or emotions and, furthermore, looking for hope and potential I in it. Thus, when you consciousness is open, you can communicate easily with ano...
From the pool of awakenings which includes creativity, strength, generosity, loving-kindness and transformation, I selected seven awakenings to immerse myself in each day: consciousness, compassion, forgiveness, expansion, abundance, healing, and bal...
He does not ask much of us, merely a thought of Him from time to time, a little act of adoration, sometimes to ask for His grace, sometimes to offer Him your sufferings, at other times to thank Him for the graces, past and present, He has bestowed on...
In the end, what I love most about contemporary yoga is its ability to synthesize the everyday with the extraordinary, the practical with the visionary, the mundane with the sacred. I love that yoga can work to release my tense muscles, negative emot...
A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love letter. A true love letter can produce a transformation in the other person, and therefore in the world. But before it produces a transformation in the ot...
Now there are many, many people in the world, but relatively few with whom we interact, and even fewer who cause us problems. So when you come across such a chance for practicing patience and tolerance, you should treat it with gratitude. It is rare....
In a world where positive expressions of sexual longing connect us we will all be free to choose those sexual practices which affirm and nurture our growth. Those practices may range from choosing promiscuity or celibacy, from embracing one specific ...
Excellence is the result of loving more than others think is necessary, dreaming more than others think is practical, risking more than others think is safe, and doing more than others think is possible. Every day is a golden opportunity to learn, pr...
...spiritual or emotional pain doesn't become a memory so much as a bruise ...
...we use intimacy to refer to the physical when it really pertains to the spiritual ..
I envy all suffering, because suffering is necessary to become spiritually beautiful.
The system is religion, the law is spirituality. Take your pick.
So during those first moments of the day, which are yours and yours alone, you can circumvent these boundaries and concentrate fully on spiritual matters. And this gives you the opportunity to plan the time management of the entire day.
