About eighty percent of the food on shelves of supermarkets today didn't exist 100 years ago.
Feed Your Brain, Lose Your Belly: Experience Dynamic Weight Loss with the Brain-Belly ConnectionLike food is to the body, self-talk is to the mind. Don't let any junk thoughts repeat in your head.
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy